Does your pores and skin want a critical chilly climate pick-me-up, but you’re not up for splurging on skilled facials and physique scrubs, or pores and skin care merchandise that make inflated claims? If the reply to each of these questions is sure, listed here are some nice options that could be in your kitchen proper now. If you’ve been spending an excessive amount of time outside within the chilly or indoors within the dry warmth, these pure pores and skin tonics and exfoliants will soothe and tone your pores and skin.
What’s even higher — these pure cures for parched and drained pores and skin are in all probability in your fridge and pantry proper now. Take the primary three — cucumber, apple cider vinegar, and lemon juice — internally in addition to externally to spice up your glow!
Cucumber is well-known for its hydration advantages, each inside and out of doors the physique. You not make any fancy concoctions; simply take a slice of juicy cucumber and run it throughout your face. You can go proper as much as and round your eyes, as a result of cuke is so non-irritating (it’s additionally recognized for decreasing eye puffiness).
Leave it on for some time, both at night time after you take away your make-up. Rinse off earlier than going to mattress, and apply pores and skin cream. Silica and different minerals are what make cucumber so good for the pores and skin; it additionally soothes sunburn. Read more about its benefits here.
Apple cider vinegar is already legendary for its benefits as a general health booster when taken internally. But do you know it’s additionally nice for the pores and skin? Use solely uncooked, natural, and unfiltered natural ACV, like Bragg. Dilute it 50-50 with water. Dip a cotton ball or pad into it, and cleanse your face with it. Leave on for not more than 30 minutes.
ACV is wealthy in alpha hydroxy acids that take away lifeless pores and skin, and depart it feeling brighter and refreshed. This sort of ACV remedy may be useful within the clearing pimples and fading age spots if executed commonly. Here’s extra on the benefits of ACV for the skin.
Lemons are wealthy in Vitamin C and citric acid, in order that they’re a pure selection for exfoliating and brightening the pores and skin — a gentler, kinder, and cheaper various to chemical peels. For much more advantages, mix an equal quantity of lemon juice and coconut water and apply to your face (you’ll solely want a teaspoon or so of every) with a cotton ball or pad. While the lemon exfoliates and brightens, the coconut water hydrates.
Or, hold it easy and simply take a slice of recent lemon and run it round your face (in contrast to cucumber, don’t get it too near your eyes. Leave on for so long as you’d like, then rinse or comply with with a selfmade exfoliant (following). Lemons have so many uses, in and out of the kitchen.
Sea salt is one other pure exfoliant, and excellent for the physique. Use the identical approach steered above for sugar, when you’re within the bathe. Sea salt is wealthy in hint minerals that stimulate and rejuvenate pores and skin cells. It’s additionally nice to make use of combined with somewhat little bit of pores and skin oil (almond oil is nice for this). Rub gently across the physique. It’s greatest to make use of pure sea salt moderately than desk salt. Take care to not rub too intensely with bigger crystals, to keep away from scratching your pores and skin.
For sea salt hand scrubs which might be a bit of fancier (and which may even be given as presents in cute jars), see some great ideas at The Kitchn.
Baking soda is an ingredient in lots of exfoliating merchandise, so why pay the additional bucks when you should use it extra successfully and cheaply proper from the field? It’s mild sufficient to make use of day by day. Mix with simply sufficient water to make a medium thick paste. Rub gently round your face for a minute or so, then rinse. It’s an excellent physique scrub, too, used very a lot in the identical method as pure granulated sugar and sea salt, above. Here’s an concept for combining baking soda with essential oils for a physique scrub that’s extra-special!
And when you’re at it, baking soda can also be good for whitening the tooth. Sprinkle just a little onto your toothpaste once you brush.