To some, make-up and pores and skin care obsessions might sound slightly superficial, however the fact is that magnificence isn’t nearly purchasing and product-hunting. Sure, feeling good about your seems to be may give you confidence, however magnificence routines also can present a artistic, enjoyable outlet for self-expression that may raise you up throughout robust occasions. Yesterday, we found a super-inspiring thread on Reddit’s MakeupAddiction that proved we’re not the one ones whose emotions about make-up go greater than skin-deep.
The thread began when a consumer requested how magnificence has performed a task in individuals’s bodily and psychological health, and inside hours, the remark part was loaded with Redditors sharing shifting, private tales. People opened up about how make-up and pores and skin care helped them deal with points like depression, nervousness and continual sickness, explaining that magnificence brings positivity and confidence to in any other case darkish, overwhelming conditions.
“[Skin care and makeup] gives me a sense of control I never had as a little kid.”
We chatted with consuming dysfunction therapist and physique picture professional Temimah Zucker for her ideas on how magnificence routines can help individuals’s emotional wellness. “I encourage clients to find meaning in makeup,” she says. “Perhaps a bold lip color represents how powerful your words and thoughts can be. Or maybe concealer is less about concealing oneself, and more about being mindful that some people will see all of you and others might not.”
Zucker additionally notes that the artistic facet of make-up is usually a pure mood-booster. “By cultivating different looks, blending, mixing and experimenting, you can practice creativity and art, which are often much-needed and encouraged pastimes for those struggling with mental health.”
Below, we rounded up six insightful, shifting highlights from the thread for an necessary reminder that magnificence is something however frivolous.
Taking again management
“I grew up really controlled, and my appearance was definitely a part of that control. My mother picked my clothes for me through middle school (and trust me, I wasn’t inept at picking my own clothes). Later, my parents used to make comments on how I looked without any sort of guidance. So now that I have disposable income and free time, I’m SO particular about how I look and what I use … I relish in the luxuriousness of my skin care and makeup. Overall, it gives me a sense of control I never had as a little kid. And I like being known for being good at this kinda stuff too.” — Gotohela
“I have self-esteem issues and [skin care] is a great way to be nice to myself.”
Treating your self
“The self-care of my skincare routine (almost clear skin now from acne!) and the self-esteem boost of adding colour to my face (eyeshadows) makes me feel accomplished. I have mental health issues too (depression/anxiety/recent severe panic attacks) and it’s a great way to be nice to myself.” — AmyPond808
“I have severe depression and also lots of issues with chronic pain (hooray fibro!). Most of the time I have a very hard time having the motivation to not look like absolute garbage, even with my work being business casual. Being into makeup has helped me through a lot. I may sometimes get frustrated with having very shaky hands and never being able to wing my liner, but it is worth it to me for the compliments I usually get when I manage to get some makeup on.” — Tikappu-kitsune
“It’s my war paint when I feel I need an extra layer of armor.”
Embracing your personal pores and skin
“I struggled to come to terms with my femininity for a long time. I went to a religious K-8 school that treated girls as second-class citizens. It really fucked up my ideas about gender, gender roles, and just generally what it meant to be a woman. I completely rejected everything remotely feminine for a long time. It’s been a long hard road to where I am now, comfortable in my own skin. Exploring makeup has been a part of that journey.” — Pomme_dor
“Those 15 [minutes] in the morning that I put on make up is my “me” time earlier than taking over the day. I get to pamper myself and in addition be artistic and play with colours and totally different finishes. I get to determine how I need to search for the day: Clean and easy? Colorful? Vampy? Dramatic? Pin up? Soft and straightforward? It’s no matter I would like, and nobody will get to dictate it. Also, if I do know it’s going to be a tough day, or I really feel like I want that additional increase of confidence, I’ll go somewhat extra dramatic—a deep lip, or a metallic eye, or an extra-bold winged liner. It’s my conflict paint once I really feel I want an additional layer of armor, so to talk.” — Klar971
Getting out of your head
“Makeup definitely helps me conquer anxiety and depression. My mind is constantly engaged in worry/negative thinking, and putting on makeup for fun is a time where I can get away from that. Pretty difficult to speculate about how my life is falling apart when I’m playing with my glorious hoard of makeup.” — Gudegudegg
Originally posted on StyleCaster.