Weight Loss

Janet Jackson’s 70-Pound Weight Loss: Details

Janet Jackson
Janet Jackson

Whoa baby! On Sunday, October eight, Janet Jackson confirmed off her 70-pound weight loss (following the delivery of her son Eissa in January) on the Hollywood Bowl throughout her sold-out live performance.

Janet Jackson Has Lost 70 Pounds Since Welcoming Son Eissa in January

The 51-year-old singer, who’s been working with private coach Paulette Sybliss, seemed svelte in all black on stage, and is feeling higher than ever. “Janet is back and she’s ready to take over. She’s doing amazing,” a supply tells Us Weekly, including that the pop star in the most effective form of her life, as a result of sticking to an consuming and exercise routine. “She’s on a strict workout plan and diet. She’s hardcore working out,” the supply continued. “She was losing weight in Europe before she got back on the tour. She’s maybe the smallest she has ever been.”

Janet Jackson Shows Off Slim Body in Her First Post-Baby Show

Janet Jackson
Janet Jackson
Greg Doherty/Getty

Her coach revealed that Janet dropped all the baby weight by specializing in constructing muscle. “We did no conventional cardio whatsoever,” she shared in an interview with Essence. “A lot of people find that really hard to believe. It was all weight training and it was the type of weight training where we would incorporate exercises back-to-back. I didn’t just want her to lose weight; I wanted her to drop body fat. I wanted her to look fit and be fit as well. I’m really trying to re-educate a lot of women about the benefits of weight training. Women typically think, I’m gonna get big, I’m gonna get bulky, and they will not. When the body has to use muscle, not only does it burn fat during the session, but also after.”

She continued, “When I was taken on to do the job, my goal was, one, to get her aesthetically looking great, but also to get her fit for the tour.” Mission completed!

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