Yoga Exercises

Out There: Host or Attend a Yoga for Sight Benefit Near You

This April, assist the Seva Foundation increase consciousness and funds to stop blindness all over the world by internet hosting or attending a yoga class close to you.

Yoga college students and studios across the nation can be a part of the Seva Foundation‘s annual worldwide Yoga for Sight profit by providing courses to encourage reflection on the sense of sight. Studios can assist deliver consciousness to blindness round the world with particular choices like yoga courses in the dead of night, blindfolded courses, visitor audio system, or brief movie screenings.

Last yr, Tayla Eelom, a yoga teacher in California, led a 90-minute asana sequence with everybody blindfolded. She adopted it with a sharing circle to get a sense of what the scholars skilled and what they discovered about themselves, the facility of sight, and their senses. “As a yoga teacher, this is one of the few spaces where I get to be really creative in how I support my community,” Eelom said. “Not just the immediate community of people who come to this class, but people in a larger global community that I am truly a part of and they are as well.”   

“Many of us have been practicing yoga for several years and feel we can do the entire practice with our eyes closed. In reality, some of the simplest of postures can require sight. Yet we often take for granted those moments when we open our eyes to orient ourselves. You’ll be surprised to notice how dependent you are on this sense that we so often take for granted.” —Shanti Om Yoga, Portland, OR

Funds raised by means of Yoga for Sight present eye exams, eyeglasses, and medical care to revive sight for youngsters and adults dwelling in impoverished nations, together with Bangladesh, Cambodia, Ethiopia, Nepal, Tibet, and Native American communities within the United States. Globally, 36 million individuals are blind, and one other 217 million endure from low imaginative and prescient. The World Health Organization estimates that 70 % of blindness and low imaginative and prescient might be prevented or cured. For each $50 raised via Yoga for Sight occasions, a individual in want could have their eyesight restored.

“Seva was based on the precept of placing compassion into motion by supporting packages that forestall blindness and restore sight in impoverished communities around the globe. Yoga for Sight got here to be as a result of the apply of yoga is rooted in compassion and empathy for self and others. It’s a pure match, and we’ve discovered that college students and academics who take part in Yoga for Sight occasions achieve private insights along with offering important funds for Seva’s sight-saving providers all over the world,” says Andrea Sharkey, Development Coordinator for the Seva Foundation.

This previous yr, Seva offered very important eye care providers to 1,290,167 individuals in 21 nations. Nearly 70,000 had their eyesight restored, 118,498 acquired medical remedies and 105,815 got glasses.

See additionally The Give Back Yoga Foundation Helps Nonprofits Grow

Event at a Glance


An worldwide yoga profit to stop blindness


April 2018


Nationwide and worldwide; find a participating studio or sign up to host an event near you


Varies, relying on studio and courses provided

See additionally Yoga for the Eyes: Exercises for Good Vision

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