By Robert Preidt
TUESDAY, Jan. 30, 2018 (HealthDay News) — If you assume your battle towards obesity ends on the working desk, you are mistaken.
“Exercise and consuming smaller portions should be a part of your way of life change in an effort to achieve success” after weight-loss surgical procedure, stated Dr. Ann Rogers, director of Surgical Weight Loss at Penn State Medical Center, in Hershey, Pa.
It’s additionally necessary to maintain an in depth food journal, she added.
“It’s unbelievably helpful at getting people back on track because it forces them to be accountable,” Rogers stated in a Penn State information launch.
Patients should additionally maintain all follow-up appointments with their physician.
“There’s a lot of evidence that people who see their doctor regularly after surgery do better,” Rogers stated.
Some individuals are afraid of potential problems from weight-loss surgical procedure, however for many, Rogers stated, “it’s safer than choosing to live their lives as obese.”
Doctors often advocate sufferers attempt several types of weight loss plan and exercise for at the least 5 years earlier than contemplating weight-loss surgical procedure. They also needs to have at the least one critical weight-related health drawback, reminiscent of diabetes, or a physique mass index (BMI) of 35 or higher. BMI is a tough estimate of an individual’s physique fats based mostly on height and weight.
“Most of our patients have tried diet and exercise for their whole lives,” Rogers stated. “Yet a lot of them have still been overweight or obese since middle school.”
Some individuals do not qualify for weight-loss surgical procedure, together with these with an untreatable medical drawback that causes them to realize weight and people with poorly managed psychological health issues.