Home Yoga Exercises 10 Poses to Release Perfectionism and Boost Inner Peace

10 Poses to Release Perfectionism and Boost Inner Peace

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Perfectionism is one thing I’ve struggled with all through my life. Sure, perfectionism will help us attain our targets and accomplishments. However, when issues don’t go the best way we would like them to, it might feed emotions of stress and failure.

At age 8, I started dreaming of at some point taking part in within the NFL. Later, that dream was an obsession that I used to be going to obtain in any respect prices. I beat up my body with relentless overtraining. I abused my thoughts and spirit, believing that the one means to be completely happy was with an extended, profitable profession within the NFL.

After my senior 12 months on the University of Pittsburgh, I signed my first NFL contract, with the Detroit Lions. Five months later, I used to be lower. The following 12 months I landed a contract with the Indianapolis Colts. After three months, I used to be let go due to an damage. Next, I signed with the New York Jets. But after one other damage, that crew lower me too.

As I bounced between groups for years, I ignored the ache from my continual accidents and stored preventing to hold my profession going. As I struggled all through my NFL life, I informed myself I used to be a failure. At instances I discovered myself counting change to pay for gasoline, struggling to assist my spouse and youngster, and I felt that I used to be letting my household down.

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