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14 High Fibre Foods For Weight Loss

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14 #HighFibre Foods For #WeightLoss a motivational video by #SavikarBhardwaj
#SensibleDieting For #WeightLoss by #SavikarBhardwaj
Ise Sunkar Vajan Pakka Kam Hoga #motivational video by #SavikarBhardwaj #weightloss
Message @SavikarBhardwaj on Instagram
Savikar has misplaced 12.5Kgs in 2 months of time and has found the sensible and implacable tips for you.
If you observe my tips religiously nobody can cease of loosing weight
my tips are :
1. Chew the food for a minimum of 32 instances.
2. Take Small Bites of Food at all times.
3. Take a minimum of 30 minutes to complete the food.
4. One day in week eat common food with out salt.
In addition to this if u drink Organic Green Tea 1 hour after each meal u will get tremendous outcomes.

To Order natural inexperienced tea go to www.32Baar.com or u can whatsapp at +91 7988289469
You can absolutely loss weight if u pay attention fastidiously.
Before sending whatsapp plz watch
Weight Loss Motivation
Part 1 =
Part 2.5 =
Part 2 =
Part 3 =
Part 4 =
Part 5 =
For food regimen plan u can take options from us @7988289469 solely whatsapp ur height, weight, gender, and age.

Aap ye whatsapp group bhi be a part of kar sakte ho is link pe click on karke👇 Diet Chart and additional movies ki particulars milti rahegi

(Only Admin will hav the correct to msg)
If you just like the video do not forget to subscribe and share.
Video by #SavikarBhardwaj a motivational speaker.
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  1. Successful Gamer

    April 19, 2021 at 8:55 am

    Sir you are My inspiration 😭😭

  2. Priyanka Chauhan

    April 20, 2021 at 12:14 pm

    Very nice information 👍sir

  3. Bailee Solis

    April 25, 2021 at 2:12 pm

    This video is definitely fantastic! It helps me remember of the time when my cousin used Okibetonic Secrets to get rid of 19 pounds and enjoy being healthy again! Most of us want to lose fat, however we also need to stay nutritious, and that's exactly what Okibetonic Secrets given.

  4. Kade Byers

    April 25, 2021 at 2:15 pm

    What is Okibetonic Secrets? Does it work? I hear many individuals burn their weight with this popular weight loss secrets.

  5. Manisha Mehta

    April 26, 2021 at 4:57 pm

    હુ 15દિવસથી 32બાર વાલા ફોરમા કરી રહી છુ મને સારો ફરક જોવા મડીયો છે લગભગ બે કિલો જેટલુ વજન ઉતરીયુ છે કયારે કયારે દાળભાત 32 વાર ચાવી નથી શકતી

  6. Manisha Mehta

    April 26, 2021 at 5:01 pm

    મને થાયરોડ હોવાથી મને કોય પણ રીતે વજન ઊતરતુ ની હતુ પણ મને લાગે છે ક 3મહિનામા મારી ઈરછા 15કિલો ઊતારવાની ઈરછા છે ને 32વાલાફોરમોલાથી જ ઊતારીને રહીશ

  7. Shamnashafeeq Shamna

    April 28, 2021 at 6:45 am

    Gd information 👍👍👍👍

  8. Miss.S Patel

    May 3, 2021 at 5:50 pm

    Wowww sir🥰🥰🥰 thanksss

  9. Amreen Taj

    May 11, 2021 at 8:33 am

    Sab mehenga hai bhai

  10. Varlaam Filippenkov

    May 13, 2021 at 5:33 am

    This video is great! It helps me remember of the time when my cousin used Okibetonic Secrets to lose 18 pounds and enjoy being healthy again! Many people want to lose fat, however we also require to stay nutritious, and that is exactly what Okibetonic Secrets given.

  11. Maverick Richard

    May 13, 2021 at 5:47 am

    Hello, have you thought about this diet plan known as the Okibetonic Secrets? My friend says it helps people lost tons of weight. Is that possible? I also noticed many great review about this diet plan. Thoughts?

  12. Mamta Yadav

    May 15, 2021 at 8:30 am

    Muje thyroid h mera weight bhi kam nhi hota ,,

  13. Banishri Bhunia

    May 16, 2021 at 4:55 am

    Thank u sir 🙏

  14. kalyanmal agrawal

    May 24, 2021 at 4:16 pm

    9 number me mater ki dal he

  15. tina soni

    May 29, 2021 at 5:53 pm

    Sir i need your help sir mujko suger hai or mera wajan badta hi jaa rhaa hai mera 4baar operations bhi ho chuka hai 1 baar miscarriage 1 baarston 2baar over sist ka mujko bhuk bhot kam lagti hai mai khan bhot kam khati hu mujko jaldi dijust nahi hota sab ko dekhaa leya bhot dawai bhi khai but kuch nahi ho rhaa mai abhi 30yr ki hu or na hi merai koyai baby hai phelai mera wajan 40 say jada nahi hota tha but after shaadi 90 ho chuka hai please help sir

  16. Babbu Khan

    June 1, 2021 at 8:39 pm

    Nice job

  17. Pinal Goriya

    June 4, 2021 at 3:16 pm


  18. Shakeel Mughalkhan

    June 4, 2021 at 10:22 pm

    Chia seeds ka urdu ma meaning kya ha bhai???

  19. Sayyed Rahila

    June 5, 2021 at 2:35 pm

    Mujhe green tea 🍵cahiy

  20. Usman Khan Bangash

    June 7, 2021 at 10:28 pm

    I am your new viewer. could you please say
    “ASSALAM O ALIKUM” on the start as you are saying the other ☺️

  21. Sachin Savita

    June 8, 2021 at 9:32 am

    Sachin savita

  22. Mike Gibson

    June 9, 2021 at 7:22 am

    As expert, I'm sure Okibetonic Secrets is actually great way to lost crazy amounts of weight. Why not give it a shot? perhaps it will work for you too.

  23. Klement Pochechuev

    June 9, 2021 at 8:27 am

    What is Okibetonic Secrets? Does it work? I hear many individuals burn their weight with this popular lose weight diet plan.

  24. Billy Langley

    June 9, 2021 at 8:53 am

    Guys. lost lots of fat does not need to be hard (I used to feel it did). I will give you some tips now. Look for a popular lose weight secrets called Okibetonic Secrets (just google it). Thanks to it I've lost a lot of weight. I should not even be talking about it cause I do not really want a lot of other guys out there running exactly the same game but whatever. I am just simply in a great mood right now so I'll share the wealth lol.

  25. Suman Soren

    June 10, 2021 at 12:01 pm

    Sir hum ko number

  26. Syed Asad

    June 12, 2021 at 11:05 am

    Sr fibres ka binefit bataen

  27. BV Bhatt

    June 12, 2021 at 3:04 pm

    Sir ji, ,if we don't eat or if we eat 200/300 callory item per day,,then jama-hui fat less ho sakti hey ?? Please. Answer. .

  28. Savita Khajuria

    June 13, 2021 at 3:44 am

    Sir whattsapp per guide kare pls
    My no. 7889538445

  29. Aiman Ijaz

    June 15, 2021 at 9:08 am

    Best vedio

  30. charu vohra

    June 16, 2021 at 3:05 pm

    Sir u r just amazing today frst tym i saw your video and knows the imp of fibre as m suffering from pcod and gainning weight bcz of this so even jn summer how much quantity of flex seeds and chia seeds should i take plz tell

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