Home Videos 25 Min Yoga for Weight Loss & Toning | Full-body with Yogiyue

25 Min Yoga for Weight Loss & Toning | Full-body with Yogiyue

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This is a yoga for weight loss and yoga for newbie’s video, the place yoga teacher Yogiyue will take you thru a yoga class designed for these newer to the apply.

This is an energized vinyasa class, the place shell clarify correct alignment and kind, so you possibly can construct a robust basis for strength and suppleness to ignite your interior fireplace.

Benefits of this yoga for weight loss rookies video:
-Creates a basis for full-body strengthening
-Full body exercise tones your core, arms, shoulders, legs, glutes, again and chest
-Energizes your breath
-Draws consciousness to steadiness stabilizer muscle tissue
-Releases pressure in again

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9 Comments

  1. claudia stella gomez chauta

    February 21, 2018 at 3:31 am

    Namasté 🤸🤸😘😘💓 thank You!!!

  2. Sjarlie

    February 22, 2018 at 3:34 pm

    Thank you very much for sharing this with us! I just did the full video, which I am very proud of, because even though I know I can do a class of 75 minutes, keeping myself motivated at home is always very difficult. But I did it! Namasté

  3. Kimberley G

    December 31, 2019 at 1:01 pm

    Love the warm up aspect is included, many videos do not include a warm up or a timer to see how far you are into the work out. Glad to find a toning workout for the whole body 🧘‍♀️

  4. Danica Botha

    April 20, 2020 at 5:03 pm

    Thank you do much. This was my first yoga experience and it was great💖

  5. Katie Fitzpatrick

    June 2, 2020 at 3:02 pm

    Thank you so much for this it was absolutely amazing to feel the stretch! Do you have any kinds of stretches that would help with lower back/buttocks pain? I have sciatica and am trying to find a good method of stretching to relieve the terrible pain !

  6. Dream Bella

    August 17, 2020 at 2:33 pm

    This felt AMAZING!! I can't explain it. Thank you for this!!!

  7. ladykws

    September 11, 2020 at 1:48 pm

    Friday, 9/11/2020. Enjoyable, thanks!

  8. Oi Felix, You got no jams

    September 21, 2020 at 2:44 am

    me doing a hard posture
    ads : I'm about to kill her

  9. Charlotte Roberts

    November 16, 2020 at 8:50 pm

    We love Yogiyue! She's so great, such a soothing voice and doesn't waffle on like some instructors, she lets you just breathe and enjoy the flow. Please can we have some longer videos from her soon?!

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