Home Videos 3 Mints Weight Loss Yoga For 3 Weeks Challenge -100% Result Anyone Can Try This – Part – 1Tamil

3 Mints Weight Loss Yoga For 3 Weeks Challenge -100% Result Anyone Can Try This – Part – 1Tamil

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#weightlossyoga #weightloss #Yogaforweightloss

Practicing yoga may additionally provide help to develop muscle tone and enhance your metabolism. While restorative yoga is not an particularly bodily kind of yoga, it nonetheless helps in weight loss.

When you set your legs up the wall together with your pelvis elevated on a folded blanket, lymph and different fluids that may result in swollen ankles, drained knees, and congested pelvic organs move into the decrease stomach; this refreshes the legs and the reproductive space. This is healthy at any level in your reproductive life cycle.

Picture credit score goes to – BrightonYourHealth, Kobo.com, yoga exercise, Freedom Genesis, Eryn’s Yoga, The Healthy Archive, MarketWatch, Times of India, Pinterest, Vectors and Icons, Learn Worthy

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4 Comments

  1. karishma karish

    October 23, 2020 at 1:25 pm

    super akka

  2. thendral suresh

    October 23, 2020 at 3:06 pm

    Awesome chithi your special weight loss yoga ♥️💗😍😘

  3. Sudhamathi Ramesh

    October 24, 2020 at 4:24 pm

    Super thanks😄

  4. K- DRAMA ADDICTION THERAPY

    October 28, 2020 at 2:02 pm

    Really good pose for belly fat

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