Home Videos 4 Easy Yoga Exercises To Lose Belly Fat | Simple Yoga Poses For Flat Stomach Quickly

4 Easy Yoga Exercises To Lose Belly Fat | Simple Yoga Poses For Flat Stomach Quickly

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4 Easy Yoga Exercises To Lose Belly Fat and Simple Yoga Poses For Flat Stomach Quickly so start your day with yoga , which assist you scale back your cussed stomach fats , construct your muscle strength strength and tone your tummy and abs whereas additionally making you lose weight shortly.

Friends, Yoga is an Ancient Indian 5000 yr outdated disciple which is an final union of bodily , psychological and religious combining respiration and rest strategies .These Modern Yoga Exercises / Poses will dwelling to lose your Stubborn Belly Fat simply.

00:00 Importance of Breathing Techniques and Correct Body Poses in Yoga for Flat Belly
01:12 Tiryaka Tadasana Asana or Swaying Palm Tree Pose for a skinny waistline
03:23 TRIKON ASANA or Standing Triangle Pose to get a flat abdomen
05:00 KON ASANA or the Angle Pose to Reduce Tummy Fat
06:43 PADH ASTASANA or Hand to Feet Pose for Flat Stomach and Thin Waist

These 4 Ancient Indian Time and Tested Beginner Friendly Yoga Poses or Asanas proven on this Video might be executed by everybody be it women or males at dwelling.

#yoga #yogaexercises #yogatolosebellyfat #weightlosswithnatashamohan

Friends, on this channel I’m sharing with you my views & private weight loss experiences which have helped me rather a lot by my weight loss journey.These treatments & tips have labored on me however that doesn’t imply they’ll routinely be just right for you as circumstances range from person to person.Always seek the advice of your physician earlier than starting any weight loss plan, nutrition, way of life ,exercises or weight loss program.
All data you see right here is designed for instructional and leisure functions solely and shouldn’t be handled as substitute, nor does it exchange, skilled medical recommendation, analysis or remedy.The use of knowledge offered right here is at your sole danger. Thanks for understanding.

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47 Comments

  1. Mohsina Mitu

    September 22, 2020 at 2:51 pm

    I am suffering from back pain.can i do these exercise??

  2. meena ganesan

    September 22, 2020 at 3:24 pm

    How many days we can do get the result???

  3. Daya Mukherjee

    September 22, 2020 at 4:28 pm

    Forward bending won't suit me since i have cervical spondylosis. Any other asanas pls?

  4. Amma. Nana

    September 24, 2020 at 4:53 am

    Tqs. Sooooooooo. Much. Medam. Simpul. Exsiz. Reyal.super. 4dayski. Rejlt. 👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍🥰

  5. සුද්දි සුද්දි

    September 25, 2020 at 3:07 pm

    Wow super super super god bless you teacher i love it

  6. Chahat Advani, dance class and more

    September 27, 2020 at 5:56 pm

    Mam plz tell which app u use for edit your video

  7. Kanthi Dissanayake

    September 28, 2020 at 3:06 am

    I will try.🙏 thank s dear.

  8. mary salon

    September 29, 2020 at 2:45 pm

    Thanks so much

  9. Matthew Williams

    September 30, 2020 at 1:17 pm

    Hey, I just needed to say that I really liked your content 😃

    This is my friends channel, please listen to his music and watch his videos, after that You can decide whether You'll subscribe or not, he really deserve it:

    https://www.youtube.com/channel/UCC3U2oGfbQD6uH3YNiqFVCw

  10. Aliyan Baloch

    October 2, 2020 at 10:49 am

    Very easy thanxxx

  11. Maduta Maduta

    October 5, 2020 at 4:41 pm

    Can you make a video with easy exercises,please for back pain ?? 🥰

  12. Malavika Kalyankar

    October 6, 2020 at 2:34 am

    Thanks Ma'am

  13. Taj Taj

    October 11, 2020 at 2:48 pm

    In slip disc how can I do yoga is there any yoga exercise please reply

  14. Iofina Marciano

    October 14, 2020 at 8:19 am

    Pls help me complete the eoca it really helps me

  15. Iofina Marciano

    October 14, 2020 at 8:38 am

    Pls make full the eoca it really helps me and am thankful to GOD and to you thanks so much to you

  16. Shade Babalola

    October 15, 2020 at 3:13 pm

    Thank you for this video…need to drop the unwanted fat in my tummy😀😀

  17. swarupa swarna

    October 16, 2020 at 7:31 am

    I love the way how u teach mam

  18. llavanya be

    October 17, 2020 at 2:58 pm

    Super work out… your last one is more effective

  19. Ramya B P

    October 20, 2020 at 1:42 pm

    Hi, Can we switch on the fan and do work outs?

  20. shobha krishnan

    October 23, 2020 at 5:31 pm

    R such exercises allowed for backpain person

  21. TAHIRA’S LIFESTYLE

    October 24, 2020 at 12:53 am

    Thank you for sharing your video

  22. Ayesha Wajid

    October 24, 2020 at 3:40 am

    Lovely in fact I'm enjoying

  23. pallavi Accounts

    October 28, 2020 at 2:16 pm

    How many days we can loss

  24. rupal gargava

    November 1, 2020 at 7:49 am

    Di ismae leg normal hi rakhne hai Kya exercise one and two m

  25. Gayathri H R Gayathri H R

    November 10, 2020 at 11:41 am

    I was saw your some videos mam honestly thanks a lot for your information 🙏🙏🙏🙏🙏

  26. lata kakar

    November 10, 2020 at 1:55 pm

    Can you suggest apper tummy fat reduce exercise

  27. sathya Raj

    November 12, 2020 at 7:11 am

    Sister at what time we want to do this…
    Shall I eat and do at morning

  28. manda sandhya

    November 12, 2020 at 9:54 am

    Thanks a lot madam… I have lost some
    Weight in 7 days from your one excercise for loss belly …. please make a vedio for breast fat for ladies

  29. manda sandhya

    November 12, 2020 at 9:58 am

    Thank you ma'am…. please make a vedio for breast fat reduction ..for women

  30. Payel

    November 17, 2020 at 3:41 pm

    Hii mam
    I want to loose belly fat in a month so should I do this exercise or kapalbharti for quick results?and which time of the day should I do the exercise??

  31. Muno qali Qali

    November 18, 2020 at 9:28 am

    😰😭

  32. Saraswathy varaden

    November 20, 2020 at 8:47 am

    Tq so much for your motivanal say. Very impressive.

  33. Puja Verma

    November 26, 2020 at 1:04 am

    Your exercises are too good. ❤️😎
    Just noticed a spelling error for the word benefits. 🤞🏽

  34. AMMIES COOKING

    December 5, 2020 at 2:59 am

    Thank you so much 🥰🥰

  35. Suresh Bachheta

    December 5, 2020 at 8:38 pm

    Very interesting

  36. Noor Onoor

    December 13, 2020 at 5:46 pm

    TY 🤗

  37. marium mehdi

    December 20, 2020 at 2:06 am

    Excellent!!! Thanks

  38. Neelam Gakhar

    December 25, 2020 at 3:00 am

    Hats off to your dedication ❤️❤️

  39. marium mehdi

    December 28, 2020 at 3:53 am

    Love your yoga. So doable and easy on my knees. Thank you so much!!! I’m gonna do this daily. Shukriya gudia.

  40. Carline Richardson

    January 12, 2021 at 12:39 am

    Than you. So much for your help.

  41. Jubi Regi

    January 12, 2021 at 1:32 pm

    Super

  42. Shoney Massold

    January 12, 2021 at 11:25 pm

    Love all of your videos dear 💖🙏🧘

  43. Parvathi Unnikrishnan

    January 18, 2021 at 2:59 am

    Beautifully explained..shud we exhale through mouth ?

  44. Priyanka Hiremath

    January 20, 2021 at 5:49 am

    Madam when can v start these after normal delivery
    This is never told in the beginning of any workout
    Y so

  45. jitendra kulshrestha

    January 20, 2021 at 4:00 pm

    Person with slip disc problem can do these exercises Mam

  46. Priyanka Hiremath

    January 21, 2021 at 1:36 am

    Can v do these post delivery

  47. paramita roy

    January 22, 2021 at 3:34 pm

    Nice video u have shared with us. Thank you so much. 😊🙏

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