45 MIN WEIGHT LOSS POWER YOGA / Full Body Sweat & Burn

Join FREE Challenge:
This power yoga workout will get you sweaty & promote weight loss .
You will work on full body strength, endurance, flexibility, tone legs & glutes, core, shoulders & arms, improve the appearance of skin & cellulite. It will make you sweat, burn calories, increase metabolism with hiit moves.
You will feel recharged & awakened by the end of the practice!


This video , outfit & yoga mat is sponsored by Heathyoga (

🔥 Buy anything on the website 20% OFF – use code YOGA20 🔥

ProGrip Yoga Mat:
Sports Bra:

#heathyoga #yogaworkout #weightloss

0:00 AD:
1:05 Tuning In
2:02 Slow Warm Up / Stretching
6:24 Power / HIIT Flow
38:39 Cool Down Stretches
42:14 Shavasana
43:02 Rise Up From Shavasana
43:50 Tuning In / Reflecting
44:13 Closing Words / If you loved this class subscribe to practice with me daily!


F R E E C O N T E N T :
▶︎ Try this members only latest class for your core 🔥🔥🔥🔥 it will be set on fire . Try it now (no credit card info needed).
▶︎ FREE 24 Day HIIT Weight Loss Program »
▶︎ FREE Yoga For Stress & Anxiety »​
▶︎ FREE 5 min Ab Shred workout. Do it after your yoga »

– – – – – – – – – –

❤️SUBSCRIBE to the Gayatri Yoga channel for free yoga videos every week and to support high-quality free yoga for all! ❤️
– – – – – – – – – –


Find your BLISS (balance, love, infinite energy, serenity, stamina ) access over 400 yoga and meditation videos for all levels. Deepen your practice, improve flexibility, mobility, posture Explore daily practices, programs, myofascial release videos, weekly new classes & an opportunity to ask me questions about your practice. This is your one stop for unlimited home yoga that makes you feel great daily! Try it FREE for 7 Days!

– – – – – – – – – –

🧧 Donate:

– – – – – – – – – –

Let’s connect:
▶︎ Instagram: @_kristinamatskevich
▶︎ Twitter: @gayatriyogaco
▶︎ Facebook: @gayatriyogaco

– – – – – – – – – –


All information is for educational purposes only.
Gayatri Yoga Co, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise without a guidance of a personal instructor. By taking part in these activities you acknowledge the risk of testing your mental & physical limits, which carries the potential for injury.
If you engage in the exercise or exercise program featured in Gayatri Yoga videos, you agree that you do so at your own risk, are voluntarily participating in these activities, assume full responsibility for all & any risks , injuries to yourself, damages, known or unknown, and agree to release and discharge.
By proceeding to participate in the activities presented in the video you represent & warrant that you are physically fit & have no medical condition that would prevent you from participating in the activities safely.

Source link

Related Articles

Back to top button