Home Videos 5 Fat Loss tips For Male And Female||Easy Weight loss habits

5 Fat Loss tips For Male And Female||Easy Weight loss habits

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aapko mil jaayengi jo fats loss ke naam par brand ko gumraah karti hai aur bina exercise ya food regimen kiye fats loss ka vaada karti hai.

is video mein maine Seedhe shabdo mein aapka wajan badhne ke cause bataaye hain.Apne family and friends ke saath jarroor share karein.

Things making you fats(Full article in English):-

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  1. M P Bharwad

    March 25, 2017 at 6:08 am

    Please, make a video on, ' how to complete 5km run in 20 minutes.


    March 25, 2017 at 6:56 pm

    bhai ye sab toh adate mere hain ..i am worried now .. i used to be a very fit guy when i was in school but now when i start to do exercises my body start to pain ..specially my legs i dont know whats wrong ?

  3. Kanwal Singh

    March 26, 2017 at 10:32 am

    sat sri akal daman veer g..
    veer g i m preparing for police pet .. i hv to appear in 1600m (i hv already seen ur 1600 mt video ft amrinder singh and i hv preparing according to that video)
    now veer g i wnt to know should i try some supplement if yes then which one…naale veere i m vegeterian … so plzz help me for this and suggest some supplement to gain endurance and speed….

  4. Harwindersingh Sodhi

    March 26, 2017 at 2:05 pm

    satshriakal veer ji

  5. Harwindersingh Sodhi

    March 26, 2017 at 2:11 pm

    veer ji main apki vedio jroor dekhta hu veer ji mere lai diet plan bna do veer ji main apke sath phone par bat kar skta ho?

  6. Vikram singh

    March 28, 2017 at 7:01 pm

    Daman what headphones are those ?

  7. Haravtar Singh

    March 31, 2017 at 3:47 am

    Bai g whey protein bad a kidneys Lai? Te tusi 1 subscriber hor earn kar lea, thumbs up

  8. manpreet singh

    April 2, 2017 at 3:38 pm

    veer g mainu koi exercise dso meri ek leg bhut week hai ….becoz usda acl tear ho gya c or surgery hoyi hai …plz give suggestion

  9. Yogesh Singh

    April 3, 2017 at 5:06 am


  10. Tajbir Tony Singh

    April 4, 2017 at 7:30 pm

    Very nice Singh ji!

  11. Kuldeep Singh

    April 5, 2017 at 3:26 am

    Sr meraa weight cum ni hoo rihe Aa 85kg me army ch national Kabaddi Player services tond ni cum hoti sr me re ko trenar deoo mere WhatsApp no 7891409359 video kroo sr please me sangrur thoo sr

  12. Pawankumar Mishra

    April 5, 2017 at 8:41 pm

    sir running ke sat sat biceps ki size bada sakte hai kya

  13. Raj Singh

    April 6, 2017 at 5:44 pm

    Perhaps India turn going to fitness very fast. Nice work. Keep it up.

  14. Fakhar Butt

    April 13, 2017 at 12:40 am

    Sucrrya Veer gii from Rome

  15. Prince Yaten

    April 20, 2017 at 10:20 am

    perfect channel name

  16. Raghu Khanna

    April 23, 2017 at 10:44 am

    veere mai raat 11.30 sota hu aur 5 bje uthke gym jata hu aur 8bje fir so jata hu aur 10.30 bje uthta hu ofc k liye..

    mtlb 5.30 hours raat ko sota hu aur gym se aakr 2.30 hours sota hu toh yeh theek hai kya.?

    please rply veere.!

  17. Maninder Singh

    April 24, 2017 at 9:10 am

    Thank you for Sharing these tips

  18. Ravi Shankar

    April 24, 2017 at 9:31 am

    Your are doing a great job.. #sikh

  19. Uday Deep

    May 10, 2017 at 1:23 pm

    Sir can i run in evening, instead of morning

  20. rohit tanwar

    May 13, 2017 at 9:35 am

    im changing my bad habit…..late night jagna aur tea/coffee pina aur rusk khana…

  21. rohit tanwar

    May 13, 2017 at 9:37 am

    Bad habit change karna…Lohey ke channey chabaney ke barabar hai…..

  22. Parveen Kumar

    May 28, 2017 at 9:12 am

    Sir main cahtaa hu k aap un logo k liye b video bnaye Jo log cmpniyo main shifto main kaam krte hai ya. 12 -12 ghante kaam krte hai aap unkoo btaye k vo kb zym jaye. Sifto main kaam krne k baad kese apnaa diat khaye. Ye baaten btaye aap kisi vedio main. Qki mene youtube pr dekhaaa hai kisi ne abhii tk shiftoo main kaam krne valoo k liye yaa 12 ghnte duty krne valoo k liye koi b videoo. Nii bnaii hai. So plz. Koi video jrur bnaye plz

  23. gurpreet singh

    May 28, 2017 at 4:20 pm

    your qualification brother?

  24. Siddharth Jain

    June 4, 2017 at 10:32 am

    sir i am from delhi and i am 17 year old and my weight is 84 kg can you pls suggest a diet and some exercises so that o could reduce my weight.


    June 16, 2017 at 9:59 am

    6.30 pm ko kiya tho sham ko

  26. Nishant Ahlawat

    June 29, 2017 at 4:38 am

    Sir bhot bhadia video ha sir Aisa hi bhanata raho I like it sir

  27. Nikhil Goswami

    July 13, 2017 at 10:40 am

    aap veg ho ya non veg


    July 22, 2017 at 11:23 am

    mst bhai

  29. A. S. B.

    August 5, 2017 at 6:19 am

    thanx Praji….

  30. Summer Javed

    August 16, 2017 at 11:34 am

    Why not in Punjabi?

  31. Jazz harish

    August 24, 2017 at 6:15 am

    Awesome motivational video sirji, keep rocking

  32. Choudhury saab

    August 28, 2017 at 11:41 am

    Super bro

  33. bullet raza

    September 7, 2017 at 5:39 pm

    tell me full day diet roti ki jagah kya khaye jisse fat km ho

  34. Shree Radhe Sarkaar Daas

    September 11, 2017 at 8:54 am

    Good Job Bro.

  35. sachin kapil

    September 14, 2017 at 10:48 pm

    very well said paji …don't always be a yes man..yeh aksar hota jab mai nani k jata hu…mithaiya cake ye vo galat falat khilane ko bhagte h

  36. sonu .sharma

    October 20, 2017 at 7:03 am

    Great sir good video

  37. Nav Birring

    October 25, 2017 at 1:53 pm

    Veer ji double chin lai koi exercise or pack daso

  38. Ajay rawat

    November 9, 2017 at 4:37 am

    great sir

  39. Vijit Pareek

    December 16, 2017 at 4:38 pm

    Vre do some calisthenics

  40. Sandeep

    March 6, 2018 at 9:48 am

    jalta h rohit khatri se ????

  41. YogiB

    March 8, 2018 at 6:55 am

    ਵੀਰ, ਮੈਂ ਸੰਗਰੂਰ ਤੋਂ। You are doing gud work. Very few steroid free physiques on youtube these days.
    Nd u have a gud physique.

  42. Islamic Voice

    April 15, 2018 at 7:06 am

    You are one the best as compared to other Indian fitness YouTuber . You always provide right information. Keep it up bro

  43. Prashant Uniyal

    May 14, 2018 at 4:18 pm

    lots of love sir

  44. Honey Singh

    August 19, 2018 at 11:27 am

    wrong one gram per ibs of body weight

  45. Sunil Kashyap

    December 28, 2018 at 4:31 am

    Hindi hi banaya kariye

  46. Shahrukh Qureshi

    January 21, 2019 at 4:29 pm

    You are right bhai

  47. Shahrukh Qureshi

    January 21, 2019 at 4:30 pm

    I'm loose 3 kg 3 week

  48. Ashwani Creation

    June 18, 2019 at 5:56 pm

    Good tips

  49. Sonu Bhaldar

    July 13, 2019 at 6:38 pm

    Thankyou sir nice video can you please make video on cutting diet


    December 25, 2019 at 7:35 am

    Bhot h vadiya veer ji bhot helpful hundiya thodiya video
    Waheguru ji chardikala vich rakhe

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