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I’m sharing my keto tips so you may see what works for me and what would not. The ketogenic weight-reduction plan has actually made me really feel good and energetic! You can see in my keto earlier than and after movies that my body has actually come down. How are you doing in your weight loss journey?

All of my keto favs on Amazon

Keto Meal plan/Meal Guide

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The Camera I movie with:

Hi! WELCOME! Thanks for stopping by! My title is Jia. Hubby’s title is Charles. Our little ones are Zara (6) and Ava (3). On my channel, you will see every thing from working mother tips, organizing all of my cluttered areas, Costco hauls and budgeting (my ardour). I hope to encourage encourage, and study. Join me on this journey!
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*Some hyperlinks could include associates. All opinions are all the time my very own.

#ketodiet #beforeandafter #marriageandmotherhood

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  1. Erica Edwards

    August 16, 2018 at 12:37 pm

    Omg!! You are so real and I can feel a those feelings in this video.

  2. Gaby Fab

    August 17, 2018 at 8:00 pm

    Menstruation could be making you bloated and the scale could be showing a water weight gain. This is normal and it happens to me every month on Keto. Dont worry about it. Just keep eating healthy and keep your Net Carbs between 10 to 20 grams.

  3. Sugar living my best life.

    August 19, 2018 at 11:38 pm

    I enjoy your video thank you for sharing ??

  4. Name Game

    September 17, 2018 at 4:47 pm


  5. Sarah Relatable

    September 19, 2018 at 6:57 am

    I love the biscuits but they cause me to gain ? same with Jamaican jerk.

  6. Nicole Goodwin

    September 20, 2018 at 2:29 pm

    Im going to make those biscuits…. what is the waffle recipe?

  7. Frances Mask

    September 21, 2018 at 8:58 am

    yassss booo she cute???get it girl

  8. stephanie zaiser

    October 18, 2018 at 4:50 pm

    can you tell us how much you're husband has lost too ? I've been watching all you're video's which ,I love watching , because you make it easy & down to earth . I'm getting ready to start ,Keto . Thank you for sharing you're journey and for all the info you're giving all of us.

  9. steph bell

    October 26, 2018 at 2:05 am

    How does the macadamia milk taste

  10. Chicelly Crio

    October 29, 2018 at 12:03 am

    Marriage Motherhood & catcreature are two youtubes that are so humble & inspiring. You can tell how real they are, like only 26 ppl are are hating out of thousands.
    Thank you for your words & wisdom & the positive energy you are giving to your two girls the future generation of the female mind is changing. Much love.

  11. Ruth MacClure

    November 11, 2018 at 8:32 am

    Hi there I'm just starting out, adding a little bit of Keto to my diet everyday, so not perfect just yet, trying to get my head around it all – I live in New Zealand and many people I know are having great success on the Keto diet, one in particular constantly lives within the Keto walls and is so happy and looks bloody fantastic! Thanks Jia for your inspiration, I will gradually add more and more Ketoness to my diet, just learning at the moment and learning a lot from you – what I really would like to know is how much per serving per item are you allowed to have? It's pure guesswork on my part, hence not totally getting into the Keto diet simply because I don't know how much I'm supposed to have per item per serve …

  12. Izeallia Eldridge

    November 23, 2018 at 5:26 pm

    You are doing great, and you looking great. Keep it up!

  13. John Galt

    December 9, 2018 at 7:56 am

    Will you please show us the little hand mixer you use on your body coffee. Where did you buy?

  14. Dorothea Smith

    December 30, 2018 at 3:08 am

    U are truly encouraging me to start .

  15. Chandra D

    January 7, 2019 at 5:41 am

    So true, I'm never happy where my weight is, shape is, etc!! Ur amazing thanks for the inspiration, trying keto as well n the sugar love is real!! Love ur channel already.

  16. Alexis Morris

    January 25, 2019 at 6:30 pm

    Omg, decision fatigue! I struggle with that so so much.

  17. Doreen-Ann Labelle-Cheung

    January 27, 2019 at 4:22 am

    Really enjoy your videos from Calgary Alberta Canada. Keep on tracking you are doing great.

  18. AmeriJam Acres

    February 1, 2019 at 12:01 am

    As someone who lives in Jamaica I just can’t believe the sauce on that chicken is keto friendly. I know how they make that and I would never eat that now that I’m on keto. I know those plantains aren’t good for keto either.
    As for the weight I’m pretty sure it’s a hormonal thing because of your cycle. It’s quite common for women to have periodic weight gain around their cycle.

  19. Amy Kemp

    February 5, 2019 at 12:14 am

    Oh girl I totally get the still needing to lose weight when we are already fine. I used to complain so much about being 140 pounds and now almost 100 pounds heavier I would love to have that 140 again!!

  20. 101100ish

    February 16, 2019 at 10:35 pm

    I just want to let you know I find you really inspiring

  21. Lani Sharpe

    March 4, 2019 at 9:34 pm

    Beautiful testimony: God chose me! Loving the recipes!

  22. Akeba Britto

    March 7, 2019 at 6:23 pm

    OK so i just found your channel…..ohhh im in love. I have a few questions though.
    1. Can i add chia seeds to the smoothie and can i use Silk Almond milk?
    2. Can i use coconut flour instead of the almond flour?

  23. haiiTaylor

    March 28, 2019 at 11:45 pm

    I love when you spoke about loving yourself where you are at and appreciating what you have in this moment. You are so right and this is something I have been trying to do as well since having my babies. Thank you for sharing, your videos have always been great to watch.

  24. Simone Williams

    March 29, 2019 at 2:58 pm

    Guuuurrrrrlllll, you really spoke some truth about looking back on pictures and not appreciating where you are in the moment. Thanks for that!

  25. Chris Castellano

    March 30, 2019 at 1:46 pm

    i would stay away from the smoothies. There is alot of sugar in them.

  26. Brea dames

    April 2, 2019 at 11:09 pm

    After watching week 1-6 I finally subscribe love love the videos. So you have a Bahamian sub.

  27. Sheri S. Prince

    May 8, 2019 at 6:46 am

    Hey Jia,
    Do you count Macros?

  28. ucherek1

    May 13, 2019 at 12:28 pm

    WAffle recipe?

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