Home Videos 60 Min Yin Yoga For Full Body | Unbelievable Deep Release Yoga Class

60 Min Yin Yoga For Full Body | Unbelievable Deep Release Yoga Class

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If you get pleasure from this 1 hour full body yin yoga class for a deep launch take a look at your entire Exclusive Heart Yoga Series at:

This 60 minute yin yoga class is ideal for the deep launch of all that not serves your body, thoughts, and coronary heart. Through a blissful sequence of aware respiration and prolonged held asanas this yin yoga class will take you on a journey to let go of all that not serves you and change it with bodily flexibility & rejuvenation, conscious house & rebalance, and emotional gratitude, groundedness, and compassionate loving kindness.

Yoga Instructor- Mark Spicoluk
Location: Anamaya Retreat Center, Montezuma Costa Rica

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43 Comments

  1. Boho Beautiful Yoga

    August 15, 2021 at 2:58 pm

    Give yourself the permission to forgive, to love, and to surrender to the process of this class. To let go of all that no longer serves you and to rebalance and align your body, mind, and heart. This is the way.

  2. Emily C

    August 16, 2021 at 2:09 am

    Thank you oh so much, this practice was beautiful and your prompts were amazing. I truly felt the release and even shed some tears, Namaste. My heart chakra is glimmering.

  3. Marianne Therisse Torres

    August 16, 2021 at 2:14 am

    Mark thank you for the love that you have expressed in the class, I gave the practice to a person that is not part of my life anymore. All my gratitude to you from my heart.🙏🙏🙏🙏❤️❤️❤️❤️

  4. blankbess

    August 16, 2021 at 3:20 am

    I have never felt this sense of self love and appreciation until I was smack in the middle of this class. Thank you so much for guiding me here ❤️

  5. Magic spell of Samridhi

    August 16, 2021 at 3:27 am

    Doing this is an amazing experience , I'm really different person as I step out of the mat . When you say forgive your mind , forgive yourself , I feel like the heavy rock which was placed on my head since so long has been removed suddenly and now I can feel that my mind has so many space for positivity , love and light . I feel free .
    Thankyou very much for this amazing and relaxing yoga .
    Thankyou very much 😊
    Love and light from India 😊

  6. Tuamotu

    August 16, 2021 at 3:48 am

    This was incredible! I released a lot physically and emotionally. I feel so blessed to have practiced with you.

  7. Marie-Lyne Richard

    August 16, 2021 at 3:57 am

    Complete transformation. I really needed this, more then I knew I did. Thank you.

  8. Galina Lecaillon

    August 16, 2021 at 5:52 am

    D,ear Mark and Juliana, thank you so much for this amazing practice!!! Mark, thank you for being such a great coach!!! Namaste

  9. Paula Schneider

    August 16, 2021 at 7:32 am

    This. Was. SO GOOD! I laughed along with the part where we notice our toes and then suddenly I fully cried. I realized how much stress the laughter touched on! Mark I think you're a truly valuable teacher. I'm so so happy you started taking the role as our guide on the mat 💓

  10. Ayala Finn

    August 16, 2021 at 7:52 am

    this was very special and beautiful,thanx so much

  11. Vivi Navntoft

    August 16, 2021 at 8:20 am

    Namaste <3

  12. Yoga With JADE

    August 16, 2021 at 9:07 am

    What an experience 🙏🏾 namasté

  13. Discovering Oneness

    August 16, 2021 at 9:20 am

    What a coincidence, yesterday I did yin yoga class and as I enjoyed it so much I thought to myself, I should do a longer Yin yoga class, and there it goes, Mark giving us a beautiful long Yin yoga class. I was an amazing class and now feeling great! Thanks Mark for your beautiful and insightful teachings.

  14. Yubes Bubes

    August 16, 2021 at 9:27 am

    Thank you for the beautiful kind words and movement!

  15. Gabriela Gaia Noa

    August 16, 2021 at 9:46 am

    This was unbelievable and so beautiful. Thank you so much 🙂 xxx

  16. Anna Anna

    August 16, 2021 at 10:14 am

    This was so good for my soul and body, thank you so much Marc for this healing practice. 🙏🏼

  17. joanne lee

    August 16, 2021 at 10:25 am

    Usually I ponder on which practice I will do,but not today…something just brought me straight to this class .I laughed,I cried,I forgave and I passed on the love & light to a loved one in need. This is truly the most wonderful practice I have ever done and I want to thank you with all of my heart 🙏

  18. Be part of it!

    August 16, 2021 at 11:17 am

    Thank you so much for sharing your wisdom and love with us, the ones we need you both… Thank you for being life companions through difficult moments where you teach us that depth is over distance 🙂 thank you Friends!!

  19. Be part of it!

    August 16, 2021 at 11:19 am

    Pd: I haven't laught for a while now.. that's why l wanted to thank you about the funny consciousness in regard of toes speaking 🙂 Thanks a lot!!

  20. Rainbow Cow

    August 16, 2021 at 11:47 am

    Thank you guys, thank you Mark

  21. Barbara Bengyel

    August 16, 2021 at 1:03 pm

    This is amazing. It's like a guided meditation and yoga class in one. Namaste !

  22. Nguyen Tai Vi

    August 16, 2021 at 1:50 pm

    I thank you so much for you making this video and sharing with beautiful people. Namaste🙏 ❤️

  23. mannythetarzanman

    August 16, 2021 at 2:18 pm

    Amazinggg, so much came up for me and I needed to see it. Thank you so so much

  24. Acquiring Languages Easily

    August 16, 2021 at 3:30 pm

    I love yin and I'm thankful for the videos! Constructive feedback: talking so much during the poses/class can make it feel long and unpleasant. Silence is ok, too…

  25. Amethyst Diamond

    August 16, 2021 at 3:39 pm

    Thank you for this! I really needed this before school starts in a couple of days! Thank you once again!

  26. Dipladenie

    August 16, 2021 at 3:43 pm

    wonderful🙏

  27. Rebekah Ujdur

    August 16, 2021 at 3:52 pm

    Thanks for all your encouragement! Loved this class! Helped me a lot with forgiveness 💕

  28. abhinaysali

    August 16, 2021 at 4:13 pm

    Loved this Spicoluk, You are amazing, thanks to Xavian, he made you close to us, practice with you is special

  29. Reihane Mohamadi

    August 16, 2021 at 4:24 pm

    I love yin yoga

  30. fili _wordsnlotus

    August 16, 2021 at 5:44 pm

    Namaste Mark!!! This was an amazing yin practice that i really really needed today!!! I love that both you and Juliana are releasing classes. You are wonderful souls , amazing instructors and i love and appreciate you so much🙏🤗💞

  31. Reihane Mohamadi

    August 16, 2021 at 6:06 pm

    Wow this was so great I feel soooo good thank you!Namaste!

  32. Frelancia Ony

    August 16, 2021 at 6:17 pm

    Thank you so much isn't a big and deep enough expression to express the infinite gratitude I'm feeling for you and this practice. It was.. There are not words which could qualify this journey. It was so far beyond them. I feel like it was probably one of the deepest, most moving and most heartfelt of my practices. Thank you. Thank you. Thank you. Sending you all the love and light which exist. Namaste 🙏🏻 💗 Merci 💓💓💓

  33. Dominik Schenk

    August 16, 2021 at 6:22 pm

    wow, thank you! this was beyond amazing!

  34. Klaudia Szpilczak

    August 16, 2021 at 6:30 pm

    Just thank You so much Mark! ❤️

  35. Tricia Cherise

    August 16, 2021 at 6:57 pm

    I cried twice. I’ve never experienced this before in my practice. Mark-you bring such a soulful addition to Boho beautiful 🙏🏼. Thank you for being you….

  36. Florence

    August 16, 2021 at 7:19 pm

    I did not choose a person. I chose Haiti. sending love and compassion. Namaste….

  37. smorrms

    August 16, 2021 at 7:34 pm

    💙❤️

  38. Lea Meszaros

    August 16, 2021 at 8:01 pm

    The way you guide us through this class was so so nice. Thank you for that. Also…thank you for reminding me to love the parts about me that I most of the time tend to dislike and critizise. My body moves me every day, moment, second… We all should be so proud of it and amazed by the love it gives us even if we do no talk nicely too it. Instead of hiding and shriking we should love and show us and every part of our beautiful bodies. Thank you Mark for reminding me! I will keep on working on my view and self talk. I cried during this class and really enjoyed you leading it and talking to us. So much love to you! Thank you. Sending hugs from Germany <3

  39. Sophie Holler

    August 16, 2021 at 8:24 pm

    had so much fun thanking my toes. 
    thanks for every session you offer. 
    warm regards from berlin 🙂

  40. Renn

    August 16, 2021 at 9:57 pm

    yessss, cannot wait to do it 🙏🏼✨😩🌸🌸🌸

  41. Marc see

    August 16, 2021 at 10:56 pm

    Oh man best class ever. I thought i can never make it but 🙂 did. Thanks guys for great classes, God bless in Jesus name, love you ❤️

  42. Moonglow medium Tarot & astrology

    August 16, 2021 at 11:33 pm

    Thank you that was intuitive timing for this intentional heart healing class💜🦅🪶Namaste you 3

  43. Claudine Geraghty

    August 16, 2021 at 11:43 pm

    This class was exactly what I needed, especially after over a week off. Actually so aligned – pretty exact actually – with everything I journelled right before I looked at your videos and chose this one straight away. Thank you both for all you do 💙

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