65-Year-Old Celebrity Fitness Coach Defies Age With a Brutal Upper-Body Workout

65-year-old Lesley Maxwell has been defying the age expectations since times immemorable. She is a beacon of inspiration to many people. The female fitness coach has an immaculate level of strength and determination and it reflects through her content. Maxwell uses her social media platform to motivate people by posting workout videos.

Her fans are absolutely in love with the amount of consistency she shows and the level of motivation she has when it comes to keeping herself fit. Her most recent video is all over the internet, and her fans have gone wild seeing the intensity of her training! Let us have a look at her latest Instagram update.

Lesley Maxwell is the definition of fitness

Maxwell recently took to her Instagram and shared her views about incorporating upper-body workouts into her routine. She shares how important it is to work on the core. Maxwell says, “I love including bodyweight exercises in my workouts.” She is seen pulling out clean reps of parallel bar dips, and it takes a lot of core strength to do it this well.

Keeping her age in mind, Maxwell does a commendable job, and her core strength is absolutely on point. She is probably fitter than most of the people in their 20s. Talking about parallel dips in her video, she says, “Parallel Bar Dips are such challenging exercise!” She adds, “Chest dips are a fantastic way to build upper body strength and great for triceps too!💗xoxo.”

Maxwell is probably one of the strongest women at her age. She also motivates her followers not to skip their workout no matter what and gives out advice on how to continue the regime even when they have the biggest of excuses to skip it.

Maxwell is more confident at 65!

With the tremendous transformation that she has been through, Maxwell has stated that she feels more confident at this age than when she was younger. Working out is the potion that has created wonders for her and has made her fall in love with herself. In an interview with The Sun, she said, “I’m much happier and confident in myself now than when I was younger, especially since I have made many friends through the gym and competing.”

What do you think about Lesley Maxwell’s recent upper body workout? Let us know in the comments section.

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