Home Yoga Exercises A 10-Minute Meditation for Healing with Rosie Acosta

A 10-Minute Meditation for Healing with Rosie Acosta

1 min read

“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote”} }”>

For unique entry to all our tales, together with sequences, trainer tips, video courses, and extra,
>”,”name”:”in-content-cta”,”type”:”link”}}”>join Outside+ today.

On this episode of the Yoga Journal podcast, The Practice, meditation trainer and podcast host Rosie Acosta teaches a 10-minute, breath-centric meditation that calls on the facility of the moon to heal your body, nourish your power, and create a deep sense of ease.

For extra practices like this from world-renowned yoga lecturers, Join Outside+ and get limitless entry to unique articles, sequences, meditations, and stay experiences

Source link

Load More Related Articles
Load More By Neil Johnson
Load More In Yoga Exercises
Comments are closed.

Check Also

Trainer Eric Thomson on Virtual Fitness and Why Burpees Are Trash

First, a disclaimer: Eric Thomson didn’t at all times seem like he does in the prese…