Home Yoga Exercises A Meditation to Balance Your Crown Chakra

A Meditation to Balance Your Crown Chakra

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If you’re feeling a bit misplaced or missing motivation, your crown chakra is likely to be out of steadiness. This meditation from Mary Beth LaRue might help deliver your seventh chakra again into alignment. In lower than three minutes, you’ll redirect your inside gaze and acquire self-confidence by focusing in your breath and building belief all through your bodily body—and your thoughts.

So settle in with this meditation and construct higher consciousness of your body and your emotional state—whereas additionally refocusing your power.

See additionally: Blocked Chakras? This Meditation Will Balance Them All.

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