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Aerial Yoga Beginner Class

1 min read

HI guys be a part of me and play aerial with me! I am going by means of some poses and methods to stretch.
Beginner degree.
Make positive to hearken to your body 🙂 and please put your favourite music on within the background!

If you enjoyed this class and wish to help me please donate at:

Paypal: [email protected]
Venmo: Maggie-lacosta

BIG MAHALO for supporting me!

Offering Privates through Skype e-mail me at: [email protected]

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Anyone viewing or utilizing the knowledge in any of my YouTube movies waives all legal responsibility claims towards Maggie LaCosta. Use of the content material could lead to harm or dying. No quantity of care, concern or information can get rid of all dangers in aerial yoga actions. Use your gear at your individual threat!

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  1. Nirmali Maharaj

    November 24, 2019 at 11:41 pm

    Omg… love it. It's simply explained and not boring. Lol though! She sounds HIGH ON SOMETHING but I like her.👍💯💞

  2. Angel Daemon

    December 1, 2019 at 10:13 am

    so amazing, thank you!

  3. Alexandria m

    December 28, 2019 at 3:26 am

    Can I get comment likes for being a self taught 12 yr old who does this and contortion

  4. Tiffy laughfs

    December 30, 2019 at 8:00 pm

    Wow loved this. Would you mind telling me what and where I could purchase that model your using?

  5. Chelsee Huckleby

    January 17, 2020 at 5:29 am

    I want my living room like that now

  6. ~Emma~loves~family~

    February 3, 2020 at 3:16 pm

    I’m a kid but I do air yoga

  7. Alessandra M. López

    February 6, 2020 at 2:08 am

    omg this is literally the best thing I've watched all day!!!

  8. Alessandra M. López

    February 6, 2020 at 2:14 am

    you are giving me life!!!!

  9. Lucy Cook

    February 10, 2020 at 3:16 am

    Does anyone know where they can get a 8m silk just like this I’ve been trying to find one for ages

  10. The Oracle Of Apollo

    February 19, 2020 at 2:28 pm

    I tried. I couldn’t finish but I’ll come back. These were really hitting my fibromyalgia points especially the downward dog.

  11. Bright Bulb

    February 20, 2020 at 11:38 pm

    Fab demo!

  12. Bruceann Owen

    March 1, 2020 at 7:13 pm

    I love this I’ll be teaching my first class
    Thursday and it’s beginner so definitely doing a lot of these yaaay!

  13. Madds

    March 25, 2020 at 9:00 am

    I love this!! Found my new yoga teacher!! Do you have any tips for aerial hammock beginners

  14. M L

    March 26, 2020 at 10:10 pm

    You're so fucking sweet. You've made learning the trapeze just absolutely fun

  15. Bright Bulb

    March 30, 2020 at 12:45 am

    Wonderful presentation! Dear one, your fun and "just love yourself’ attitude is awesome. I am "a retired mind-body coach" and "a bodybuilding champion" who approaches exercise as play. The body is a communication device for extending love into the world of form. This video clearly demonstrates you are communicating love into the world with your presentation of being play-full. Yeah for being love in form and playing with energy . ~ Namaste

  16. Darrien & Ryan Seqqoÿa

    April 1, 2020 at 12:18 am

    Loveee thissss!!!!! Beautiful room😍 how did you install this silk?!

  17. Vay Duh

    April 1, 2020 at 4:38 pm

    I love this I do this sequence everyday on my hammock before I go for a run and it helps so much with stretching and activating my muscles. 🥰🥰🥰

  18. Katherine Z

    April 1, 2020 at 11:34 pm

    i absolutely love your voice and your calming presence <3

  19. steak sauce

    April 9, 2020 at 9:26 pm

    How tall is your ceiling or how tall does it need to be for this?


    April 14, 2020 at 1:29 am

    I really wanna get into aerial yoga! I just need the equipment itself and I’ll be flying in no time!

  21. whitney Lan

    April 16, 2020 at 11:44 pm

    I love your room and your laid back, real approach

  22. Vasiliky Dimi

    April 17, 2020 at 2:53 pm

    You're amazing! Thank you gorgeous <3

  23. Sam Norton

    April 26, 2020 at 7:01 pm

    Room is amazeballs- but i am doing this with an injured leg therefore i searched "beginner yoga hammock"… some of these are intermediate and advanced..

  24. Jessica Loring

    May 3, 2020 at 12:50 pm

    Love your room!! Great video! I definitely want to buy one of these now

  25. Maralyse Kaitlin

    May 3, 2020 at 6:10 pm

    You have such a fun, refreshing energy! Thank you for the video! I would love to see more like this (:

  26. Kevlar Burrito

    May 5, 2020 at 7:43 am

    Hey I'm not sure if you read your comments at all, but is this something you would recommend for someone with back issues? My spine is slowly fusing itself together and the doctors recommended yoga since the condition is incurable.

  27. Lori Pendleton

    May 10, 2020 at 8:16 pm

    Which Brand hammock do you have? And is it the medium stretch??

  28. Witchy Yogini

    May 12, 2020 at 1:13 pm

    I love your background! Beautiful flow as well.

  29. Jackie Zavala

    May 15, 2020 at 5:21 am

    Thank you 🙏

  30. Gi_jen

    May 19, 2020 at 12:30 am

    I just died with the “ninja” sound effects

  31. Ciera Thomas

    May 25, 2020 at 2:28 pm

    Thank you so much, this was wonderful. I feel so much more open and more ideas to flow on my own. You are adorable!!! I love your enthusiasm for life, movement, and this trapeze! I love that you kissed it with gratitude and kisses your knees and told them you love them. You are my type of gal!!! 💖 💖 💖 💖 Thank you so much for this video!

  32. Janis Garayt

    May 30, 2020 at 3:07 pm

    Getting my hammock next week. I’m not that flexible backwards.I am petite but nervous I won’t do well. Does this increase flexibility possibly splits? Would love to get to a point where I can be more in tuned with my body for over all health including the mind. This was beautiful by the way thank you. Namaste

  33. Dion

    June 2, 2020 at 6:31 am

    I love this! It's a shame you only have two Aerial yoga video's!!

  34. Te Y

    June 4, 2020 at 10:03 pm

    thank you

  35. Naz Sağlam

    June 16, 2020 at 3:55 pm

    My legs hurt so bad when I do the position in 5:23 I mean the yoga fly is too tight what should I do

  36. Verenyka Fontaine

    June 18, 2020 at 4:15 am

    Lequel hamac de yoga es le mieux ? Je veux en acheter un peut tu m'aider ?:)

  37. Muhammad hamza

    July 8, 2020 at 6:00 pm

    Achieve deeper backbends and instant back pain relief with the Aerial Yoga Swing Pro® is powerful, at home yoga hammock inversion tool ever created.


  38. Nowny Ruff

    July 17, 2020 at 6:41 pm

    Oh my gosh, I love your couch. Did you have that made?

  39. David Dave

    July 25, 2020 at 5:41 am

    WTF?!?! Can you people see/listen to yourselves?!?

  40. Tisha Galicia

    July 28, 2020 at 6:14 am

    Amazing sister! Thank you!!

  41. Dhyan Yoga Kendra

    August 2, 2020 at 11:35 am

    really nice knowledge
    also can chk think for more details and share comment as well

  42. Logos Hunter

    August 26, 2020 at 1:11 pm

    That is quite the house you have there. And I have to say this is the best video I think I have ever seen anywhere. I bet there is an interesting story behind the hawks painted in the corner of my house..sorry i meant your home. This video just cleared all the energy i think all the way around the world
    . ❤🐂🦅👁 horus

  43. Melanie Richardson

    August 30, 2020 at 8:44 pm

    Love your style. I'm wondering what distance apart the hooks should be installed in the ceiling?

  44. duck

    September 5, 2020 at 4:38 am

    she reminds me of the nice history teacher that was the only teacher that u liked. also the video makes me more and more interested in aerial, i think i’m going to start doing it once i research it a little more

  45. Kapil Maan

    September 8, 2020 at 11:22 am

    This is a wonderful video, We tracked down an article about What are the Benefits Of Aerial Yoga? let's checkout https://www.girlandpower.com/did-you-know-about-these-benefits-of-aerial-yoga/

  46. Angels Surround

    September 24, 2020 at 4:14 pm

    What color is the paint on your wall? Or what type of grey (it looks like to be)? Beautiful

  47. Charlotte Haase

    March 16, 2021 at 5:16 pm

    Who else saw the guy in the back ground 16:07

  48. Ishita Jain

    March 25, 2021 at 7:32 am

    This is my dream living room. And you've got a beautiful attitude

  49. Siok Ngoh Gan

    May 13, 2021 at 11:11 am

    TQ so much; it was very instructive, clear and complete! I love it n my body is v happy for the practice! 💪🏻🙌🏻👏🏻🙏🏻👍🏻🥰

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