Home Videos Airplane Mode: Fitness and Wellness Tips for Travel During a Long Flight

Airplane Mode: Fitness and Wellness Tips for Travel During a Long Flight

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Travel might be nerve-racking, and it’s straightforward to let your health take a again seat. Being caught in a small metallic cylinder 30,000 ft of the bottom would not appear to be a perfect place to be contemplating fitness and wellness, however that needn’t be the case. Checkout this video to listen to a few straightforward to implement and minimally embarrassing solutions for stopping the stiffness and fatigue that may come from being on a lengthy flight!

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