Home Videos Arms size gain workout and Arms size gain diet tips in hindi.

Arms size gain workout and Arms size gain diet tips in hindi.

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Please watch: “summer workout and diet tips in hindi/summer workout/summer size gain tips”

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45 Comments

  1. Jitte Brahman

    June 15, 2018 at 5:34 pm

    Plz give me a workout plan and diet plan plz plz my body is patli

  2. Rajesh Chetry

    June 28, 2018 at 7:26 am

    arms workout full list

  3. Afsaan Rajput

    June 28, 2018 at 8:54 am

    Yes

  4. Dev Naryan

    July 2, 2018 at 6:44 am

    Arms ka work out poora chahiye sir

  5. Akhilesk Patidar

    July 3, 2018 at 7:02 pm

    Ha chahiye

  6. Manthan Chavhan

    July 7, 2018 at 3:08 pm

    Nice video

  7. Shubham Sharma

    July 9, 2018 at 3:20 pm

    sir only bicep & trcep ka alg alg video bnaye

  8. Ranjan Devi

    July 15, 2018 at 8:52 am

    biceps full workout

  9. Shoaib fitness

    July 17, 2018 at 2:05 pm

    Bucket supplement kaisa hai batao

  10. Raju patel

    July 18, 2018 at 8:25 am

    sir poor ke liye sasti diet ka video banaye kyonki sabhi mahangi hone ke karan diet nahi le pate hai

  11. Ajaruddin Alam

    July 20, 2018 at 5:51 am

    Home work out Kay baray My bato

  12. Saurab Rajput

    July 23, 2018 at 6:02 am

    Thanks

  13. Sachin Agarhari

    July 23, 2018 at 1:20 pm

    Hum moon se ceejaa khay jesa hamara arams 25enc ho jay

  14. Anmol Bhagi

    July 23, 2018 at 3:04 pm

    Hlo sir muje ghar par protein bnane ka tareeka bataeee

  15. Mohit Gujjar

    July 24, 2018 at 3:06 am

    thanks bro

  16. RAVINDRA KUMAR

    July 26, 2018 at 3:18 pm

    Pls send full arm work out.

  17. Avaneesh Chandra

    July 26, 2018 at 6:30 pm

    Aams kia wockout

  18. Debasish Sutradhar

    August 11, 2018 at 8:42 am

    Good tips

  19. Ahmed Ansari

    August 12, 2018 at 4:43 pm

    Shukriya mere bhai

  20. shashank Yadav

    August 14, 2018 at 5:16 am

    TQ sar

  21. Shivam Tomar

    August 19, 2018 at 11:39 am

    Kon se din konsi exasaej kre

  22. Aditya Kapoor

    August 21, 2018 at 8:50 am

    Shoulder work out ke video bnao

  23. Abhay Abhay

    August 21, 2018 at 6:01 pm

    Forarms home exercise make plzzz

  24. Damo chanal

    August 24, 2018 at 1:37 am

    Yes

  25. mohd tayyab

    August 24, 2018 at 5:50 pm

    sir mera weight 67kg h
    lekin hatho ka size bahot hi kam h
    aur body parts ki body h lekin hatho ka size nhi badha h

  26. Vivek Bahadur Singh

    August 30, 2018 at 5:35 pm

    Video ke niche diet plan likha hai aur puri video mein diet plan hai hi nhi

  27. Sarvesh Mishrs

    September 2, 2018 at 4:36 pm

    Ghar pe exercise karne ka full tarika diet plan

  28. usman ansari

    September 4, 2018 at 7:32 am

    Arms full workaut

  29. JASHVANT JADAV

    September 4, 2018 at 11:50 am

    Ams ka pura work out

  30. Abdul Rocky

    September 6, 2018 at 5:44 pm

    Broo I fuck you why you not answer me

  31. Aniket Gaikwad

    September 13, 2018 at 2:20 pm

    Full workout plan chahi ye

  32. Prem Thakur

    September 15, 2018 at 3:42 pm

    Sir pura workout plan btaye..

  33. SAFAR WITH SHAILENDRA

    September 16, 2018 at 3:24 am

    Plz tell me shoulder, chest, biceps, triceps, legs in sabhi ki exercises ek sath ka skte h kya?

  34. Niranjan Chouhan

    September 19, 2018 at 4:05 am

    Yes gaining set bnao

  35. Misbaur ẞarb

    September 20, 2018 at 6:22 am

    Chaiya

  36. Mithu ji Sukhwal

    September 24, 2018 at 1:44 pm

    Nice

  37. Rahul Mehra

    September 26, 2018 at 6:54 am

    Gud

  38. Aakash Payak

    September 28, 2018 at 1:38 pm

    Dite plan

  39. Karan Singh

    September 28, 2018 at 3:54 pm

    Sr or achitaresy smjhaoo

  40. Devendra Patil

    September 29, 2018 at 8:58 am

    Muje diet plan our all parts gain karne ke tips chahiye

  41. Akshay Sharma

    September 29, 2018 at 10:20 am

    Proper diet Bata de bhai

  42. Nitish kumar yadav

    September 29, 2018 at 3:38 pm

    Woooo

  43. Madan Yadav

    October 1, 2018 at 4:43 pm

    Bhai bicep and tricep ek hi din kar sakte hai

  44. Umesh Navale

    October 11, 2018 at 6:04 pm

    Pet ki charbi kaise kam kare

  45. Usama Ghumman

    October 20, 2018 at 11:27 am

    Yes .
    When anybody make a gym what's app group please contact me. Or add ME.
    ANY ONE PLEASE

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