Home Fitness Training Behold the World’s First Strongman Marathon

Behold the World’s First Strongman Marathon

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Like most athletes, Michael Miraglia has a contest mantra: “Let future you worry about it.” Unlike most athletes, although, “future” Michael’s path on this freezing morning in February is paved with ache: a 250-pound tire flip, a 300-pound yoke stroll, and a 70-pound farmer’s carry, every for a full mile. That’s as a result of the 29-year-old fitness coach is tackling the world’s first Strongman Marathon, a race of his personal sadistic design.



Over the course of a grueling 9 hours and 18 minutes on Utah’s Bonneville Salt Flats, the former rugby participant turned rock climber turned elite impediment course racer turned CrossFitter, would grunt by way of 14 miles of operating with a 20-pound weighted vest, alternating every mile with a special strongman motion. In addition to the tire flip, yoke stroll, and farmer’s carry, there have been burpee broad jumps, a “dummy” fireman carry, handstand stroll, 200-pound sled push, 200-pound sled drag, 200-pound sandbag carry, kettlebell toss, and walking lunges.

Michael Miraglia doing weighted vest run and sled push
Michael Miraglia doing weighted vest run and sled push Courtesy Image

And whereas the endeavor would trigger practically each muscle to grab from overuse, it will additionally pose an infinite psychological problem. When the surroundings was infinite miles of frozen salt, with no crowd of screaming spectators, and the reward for releasing one muscle group from their flood of lactic acid was the likelihood to hammer at one other set, how did he discover the psychological toughness to endure?

It was pitch black and nicely beneath freezing at 6:00 a.m. when Miraglia stood, watching his breath grasp in the air, at the start line. Alongside him for help had been his girlfriend, father, and a digital camera crew from his sponsor, attire firm Ten Thousand. Traveling forwards and backwards between three 800-meter markers as he ticked off every mile, Miraglia subsisted largely on heat rooster broth and 80-cent ramen packets to take care of electrolytes, and a great deal of banana bread to replenish glycogen shops (and “because I like banana bread a lot,” Miraglia confesses).

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