Home Videos Best Time to Workout for WEIGHT GAINING! (Hindi / Punjabi)

Best Time to Workout for WEIGHT GAINING! (Hindi / Punjabi)

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Another nice query answered. What is the Best Time to Do Weight Training for Weight achieve? Expert Advice. What is one of the best time for Workout? Whether it is for males or girls, what time do you have to exercise for weight training? When to exercise in case you have a job? When to exercise if you’re a scholar? When to exercise if you happen to can exercise any time? What is the Optimal time to exercise? Should you eat earlier than exercise? What do you have to eat earlier than exercise if you’re training sure time of the day?

A totally complete reply to quite common questions requested every day. What is one of the best time to exercise. We cowl many alternative conditions to guarantee what to exercise. BEST VIDEO to reply your query.

Check out this video and discover what time you ought to be hitting the health club, what time you ought to be understanding. All answered on this video. If you’ve gotten any extra questions you need answered ask us within the feedback under.

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33 Comments

  1. lokesh jamwal

    August 30, 2018 at 6:33 pm

    Paaji atth bakar kar lene ooo

  2. Amber Soni

    August 31, 2018 at 6:29 am

    Sir I m a cardiac petient n I was suffering a cardiac surgery 4 year ago now a days I m start zymming n want get weight gain so suggest me that what I should 2 do use as a proper diet..

  3. TECH INDIA

    August 31, 2018 at 7:23 am

    Veer canada kithe rhene o

  4. radhe madhav

    August 31, 2018 at 4:17 pm

    M mrng m 7am uthta hu Uske bd m Civil court m 10.30 am pr jata or m mrng m hi gym jata hu Koi prlm to nhi h

  5. Travel Terminators

    August 31, 2018 at 5:09 pm

    Yup Good info

  6. Sushil Kumar

    August 31, 2018 at 7:22 pm

    Km bola kr pls

  7. Shahrukh Zaveri

    September 1, 2018 at 8:02 am

    2m to go…

  8. Ôñĺÿ Ñëw Mövîë

    September 1, 2018 at 7:18 pm

    Bhai please please without protine powder ke wait gain Karne ka full day diet plan batay please

  9. msali Khan

    September 2, 2018 at 11:41 am

    Bhaiya aap mujhe koyi ascha tarika bata doo mein bht kamjor hoo patla bhi hoo mere sharir mei strength hii nhi hai josh hii nhi hai kuch aisa tarika bata dijiye aapna chota Bhai samaj ke plzzzz help mee bhaiya ..

  10. msali Khan

    September 2, 2018 at 11:45 am

    Bhaiya aap mujhe plzz ekbar contact kr lijia plzz yeh mera noo 8076692456

  11. Malik Muneeb

    September 2, 2018 at 5:03 pm

    Hello bro,,, hope u enjoying your good health and I saw your many videos and I really like your simple language akcent,,, man v full time hardcore desi wan veere from pakistan Punjab sialkot tu. So bro my ques is that if I use protein shake so kis time shake lena better h? Workout se pehle ya workout k baad and I'm useing protein shake for muscle build and plz tell me the duration time….

  12. Deepak Sharma

    September 3, 2018 at 2:57 pm

    Sir I can do workout in early morning for muscle gain

  13. mast masale

    September 4, 2018 at 8:47 am

    Wow

  14. EXtreme World

    September 4, 2018 at 10:24 am

    Sir main bahat patla hu mera age 22+ hai.. Mera weight hai 45… Main kya karu ??? Tips sir

  15. Farwa Zulfiqar

    September 4, 2018 at 5:02 pm

    I want to lose my weight but can't do workout at morning….so please tell me when i do workout??and also tell me exercises for burning belly and tighs fat???

  16. umar siddique

    September 4, 2018 at 9:39 pm

    You are great brother.??

  17. Lavi Deep

    September 5, 2018 at 6:50 am

    Awesome vedio bro I'm looking for this vedio from a long time and tuhada gl karn da tareka vi bhot vdia keep it up!! love from punjab???

  18. Shubham Shiv

    September 5, 2018 at 7:41 am

    Bhaiya meri age 18-19 something hai or weight 50kg h…mai bahut patla hun…to kya gym me mai heavy weight lagaun ya..low weight lagaya kru? Plz bhai reply me..

  19. AMLAN JYOTI

    September 5, 2018 at 11:03 am

    Thanks

  20. mani toor

    September 5, 2018 at 12:08 pm

    hehehe aunty khendi champu. bhi smart lgg rahe ho luv u bro

  21. Arifg 23

    September 5, 2018 at 10:59 pm

    sunny bhai love ho the way you present <3

  22. Tousif Khan

    September 7, 2018 at 9:51 am

    Bro Me Subhe 8 bje uthta hu
    9 bje se din bhar class rehti he
    Beacuse me UPSC(IAS) ki prepration
    Krrha hu isleye time nhr milta jyada
    Dopher me 1 bje khana khata hu me
    24-8= 16÷2= 8 (mere uthne k bad ke 8 hr 4pm ko khtm horhe he)
    To kya me Sham me 4,5 Bje workout karskta hu beacuse bolte haina khana khake workout nhe kana cheye isleye but me MORNIng Me worout karna chata hu bhai plz help me

  23. Humam ahmad

    September 7, 2018 at 10:29 am

    Ooo Bhai most energetic subah hota Hy srf

  24. Rizwan Qureshi

    September 7, 2018 at 6:20 pm

    Good video

  25. lucky sharma

    September 8, 2018 at 5:13 am

    Respected Sunny Paji
    Paji ki assi raat 9.30 to 10.30 pm gym ch excecise kar sakde aa ?
    te gym to aake khana kha k so jayiye ta ki eh harm karega ?
    Please reply my msg, I m following u and watching ur every video. This is my first comment, so pls reply.
    Love You

  26. Total Entertainment

    September 8, 2018 at 1:22 pm

    Bhai subscribers dekho to 2 million se jyada view sirf 50k? Kya ho gya hai channel ko

  27. Baljinder Singh

    September 9, 2018 at 6:56 am

    Hahaha attt video paji

  28. Shiva Jyoti Tanti

    September 9, 2018 at 12:28 pm

    Hello sir.. i m teacher and recently have join in gym. But i have only the morning time. What to do sir??? And i want gain my weight. My height is 5.8" and weight 56kg. Sir give some suggestion for me.

  29. Sargam Shona

    September 10, 2018 at 9:03 am

    Biceps to dikhao…. Bhai

  30. Binit Das

    September 10, 2018 at 10:31 am

    Thanks sir

  31. Amit Pareek

    September 10, 2018 at 5:55 pm

    Bhai es bar shi pakde h…

  32. Malik Umair

    September 11, 2018 at 11:31 am

    Bhai wait loose ki training kis time achi hai

  33. Holly & Bolly

    September 11, 2018 at 5:54 pm

    You should be change your haircut.

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