Home Videos Best WEIGHT LOSS TIPS in Hindi – How to Lose Weight Fast For Men and Women in hindi

Best WEIGHT LOSS TIPS in Hindi – How to Lose Weight Fast For Men and Women in hindi

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[ 1 TIP ] :- खाना खाने के 1 घंटे तक पानी न पिए, क्योकि जठरअग्नि (पाचनक्रिया) तीव्र होती है और यदि आप खाने के तुरंत बाद पानी पीते है तो जठराग्नि मंद हो जायेगी और खाना पचेगा नहीं जिस वजह से खाना पेट में ही सड़ेगा।
मोटापे का मुख्य कारण यही है।

[ 2 TIP ] :- हमेशा ध्यान रखे की कभी भी 5 -7 के बीच जब सूर्यास्त हो रहा हो तब भोजन न करे। वाग्भट्ट सहिता के अनुसार “सूर्यास्त” के समय हमारी “जठराग्नि” (पाचनक्रिया) मंद होती है और भोजन पचने में भारी हो जाता है।
इसलिए भारतीय ग्रंथो में कहा गया है की सूर्यास्त से पूर्व ही भोजन करना चाहिए इससे मोटापा नहीं बढ़ेगा।
[NOTE]:- जिन्हें मोटापा अधिक है वे सूर्यास्त के बाद कभी भी भोजन न करे। मोटापा कभी नहीं बढ़ेगा।

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27 Comments

  1. vedic Ayurveda

    March 10, 2018 at 8:08 am

    1 महीने में 25kg तक वजन घटाएं लौकी खाकर। जानिए कैसे पूरा वीडियो देखे – ?????? https://youtu.be/KQJys3Vd10o

  2. Komal Mehra

    June 22, 2018 at 1:13 am

    mera weight 4kg kam hua h garm mutter peene se

  3. Renu Ahuja

    June 24, 2018 at 4:33 am

    Ashvgandha ke leaves kha milenge

  4. Komal Mehra

    June 27, 2018 at 1:51 am

    mera weight 2 mahene mai kam hua gau mutter laine se

  5. Ayesha Warraich

    July 10, 2018 at 2:48 am

    Gomotar k arq ko urdu main kia kehty hain

  6. mumma love beti

    July 12, 2018 at 11:35 am

    Rat Ko milk pii skte h

  7. Upasana Choudhary

    July 13, 2018 at 2:19 pm

    M ye sab use krti hu 1 kg km ni hota

  8. ahsan azam1

    July 15, 2018 at 7:35 pm

    Hi

  9. ahsan azam1

    July 15, 2018 at 7:36 pm

    Hum tu pakistan main rehtay hai patanjali wait lost peoduct milti hai kiya pak8stan main

  10. Neha Qureshi

    July 23, 2018 at 1:58 pm

    Asv gandha ke patte kaha milege

  11. bluemoon 20000

    July 23, 2018 at 2:19 pm

    cow yakkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkk luk de lunat haa tari shkil pa

  12. Shital Khandelwal

    July 24, 2018 at 10:17 am

    are ashawgadha patte kese mangawaye kya patanjali shop wale mangwA sakte h

  13. Sapana Bamane

    July 24, 2018 at 1:17 pm

    sir ashwagadha ka jui.pe sakatey hai

  14. Sapana Bamane

    July 24, 2018 at 1:18 pm

    sir humai aswagadha key party dekha hi nahi

  15. sohel kuresi dil hai hindustani

    July 25, 2018 at 8:19 am

    15 se 20 kilo are tab to sarir hi khatm ho jayege
    my wheat 45 kg.
    sir wheat lus nhi charbi khatm karna hai

  16. Sapana Bamane

    July 25, 2018 at 11:40 am

    sir ye khalipet lena hai key t irfala oradark ka ras isai subha key sakatey hai kya

  17. Sapana Bamane

    July 25, 2018 at 1:15 pm

    t irfala kitana lena hai sir

  18. Sapana Bamane

    July 26, 2018 at 1:48 am

    sir aswagadha kya kadwa hot a hai plz fast repleu

  19. Nibedita Behera

    July 27, 2018 at 6:20 am

    Aswagandha pata Kanha Pau

  20. Shahnaz Husain Beauty Tips

    July 27, 2018 at 11:06 am

    Nice video? #shahnazbeautytips

  21. Bilal Ahmed Shah

    August 7, 2018 at 6:47 pm

    Baba je app urdu mai batahya kary ham pakistan mai ha aisho ganda gomotar yah hamy nahe pata kaya chez ha tarphala to hamy pata ha app hamare halep kary app ke maharbane ho ge

  22. janki patel

    August 9, 2018 at 9:21 am

    Guo muttar kitana lena chaiye dinme

  23. Saroop Singh

    August 15, 2018 at 2:47 pm

    हमारे पास त्रिफीला बढीया कवाटी का तैयार मिलता है Punjab 9914177026

  24. ritu chaudhary

    August 20, 2018 at 9:24 am

    ???????

  25. Mahesh Talreja

    August 23, 2018 at 9:09 pm

    Maido vati kaise le pani se kin chabhakar khayien
    Pls rply

  26. shelia hudsons

    September 6, 2018 at 10:18 am

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  27. Barry Sidd

    September 8, 2018 at 6:36 am

    Please don’t drink cow pee People reached to moon and you are still drinking cow pee Come oooon

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