Home Yoga Exercises Body Sensing for Rest and Renewal

Body Sensing for Rest and Renewal

32 second read
Comments Off on Body Sensing for Rest and Renewal
0
10

Richard Miller, founding father of iRest Institute, shares how really feeling your body as pure sensation evokes refined vibration and a vast expanse of radiance, with out boundary. Practice with Richard at irest.org.

For extra brief mindfulness practices, go to our library of mini mindfulness videos.

Source link

Load More Related Articles
Load More By Neil Johnson
Load More In Yoga Exercises
Comments are closed.

Check Also

An Outstanding Resource for All Fitness Pros and Fitness Businesses

All fitness professionals, studio & health club house owners, and unbiased contractors…