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Cardio/Tone Yoga for Weight Loss

2 min read

In this video I stroll you through my HIIT Cardio/Tone Yoga Session for weight loss! Hope you get pleasure from!

I actually actually hope you probably did one thing GREAT for your body at present!!

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Disclaimer: This video is for leisure functions solely. I’m not a Certified Trainer or Fitness Instructor. I’m not a Doctor nor Nutritionist. Not all exercises are appropriate for everybody. This and some other exercise program could end in damage. To scale back this threat of damage, please seek the advice of your physician earlier than starting this, or some other bodily fitness program. Any consumer of this program assumes the complete threat of damage ensuing from performing the exercises or routines introduced inside this video.

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  1. james bradley

    February 15, 2019 at 10:08 pm

    Bubbles and workout made me feel a lot better and all I did was watch

  2. james bradley

    February 15, 2019 at 10:23 pm

    You're welcome bubbles darling you make me laugh and you look gorgeous doing it so I'm going to support you no matter what

  3. Bama girl Amy

    February 15, 2019 at 10:50 pm

    Great workout sweetie u look amazing

  4. Andre Wilson

    February 15, 2019 at 11:02 pm

    Excellent workout video

  5. Callie and Jordan Squad

    February 15, 2019 at 11:18 pm

    Great work Out Crystal love yoga.

  6. boddyxpolitic

    February 16, 2019 at 12:29 am

    Damn crystal
    Shake it, don't break it, it took your mama 9 months to make it!

  7. Rodrigo Finas

    February 16, 2019 at 4:15 am

    I liked the tips too much and I will use it every day! Kisses straight from here in Brazil! And sorry, my bad english haha ?

  8. troy y

    February 16, 2019 at 7:42 am

    Looking great Crystal very inspiring and influential 😉

  9. Pr. Roberto Brito

    February 16, 2019 at 10:21 am

    Good morning my friend likeee 10 for you

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