Home Videos Cardio Yoga Workout for Weight-loss | Advanced | Yogalates with Rashmi

Cardio Yoga Workout for Weight-loss | Advanced | Yogalates with Rashmi

39 second read

This exercise is certain to get your coronary heart pumping. Try this video if in case you have accomplished the newbie and intermediate pure cardio workouts! Enjoy!

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Content, Editing & Direction: Rashmi Ramesh

Producer, Camera, Sound & Editing: Malay Vadalkar

© Copyright Rashmi Ramesh

#cardioworkout #weightloss #fitness #yoga #rashmiramesh #yogalateswithrashmi

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  1. Sampath Kumar

    January 25, 2020 at 1:28 pm

    Amazing Vlog Rashmi👌🏻… thanks

  2. raj s

    January 25, 2020 at 6:59 pm

    Just too good…

  3. anura hindagala

    January 25, 2020 at 11:37 pm

    Very good from srilanka

  4. vineeth

    January 26, 2020 at 3:37 am

    Rashmi you are very beautiful and georgeous….. keep posting more videos…..love watching your videos….wear white pants Rashmi….it suits you well….its my request…pls wear white pants in next videos

  5. Dr Man

    January 26, 2020 at 6:07 am

    I'll marry you for that stamina lol.. Good job rashmi! 👍🏻

  6. vineeth

    January 26, 2020 at 6:34 am

    Rashmi plsss wear white pants in next videos….. you will look beautiful in that…. you have perfect body dear…can i sent you direct message in instagram….plss reply….i have many doubts about fitness

  7. Red Bull

    January 29, 2020 at 2:31 pm

    Rashmi I miss you so much! 🤗

  8. Kavya N

    January 29, 2020 at 3:00 pm

    Love your videos best found.. to do as always. We are lucky to have your videos..

  9. lasantha sanjeewa

    February 2, 2020 at 2:17 am

    wow wowow

  10. Jeena Varghese

    February 27, 2020 at 6:39 pm

    hi could you suggest a weekly workout ?

  11. Prashanth M

    March 25, 2020 at 3:21 pm

    Finally had the guts to do this workout today, wish I hadn't. 😁 Next time I see advanced, I skip

  12. Khushboo's Channel

    March 28, 2020 at 3:32 am

    Jaan nikal gayi… Thank you!!! It was intense but at the end surprisingly body felt very relaxed ❤

  13. jayanthi n

    April 25, 2020 at 4:56 pm

    Rashmi can you please show only plank workout

  14. Trisha Haldar

    August 7, 2020 at 1:51 pm

    Please post more of such workouts…

  15. Reet Sharma

    August 7, 2020 at 4:29 pm

    Wow….already sweating juz watching it….ur amazing Rashmi….keep motivating us

  16. Sushma pallavi.M.B.

    August 18, 2020 at 5:04 pm

    Amazing.. thankyou very much for sharing <3

  17. Aarti Talmale

    August 19, 2020 at 2:53 am

    Really awesome wrkout mam
    Loved every bit of it.Thanks😊

  18. janavi chinchawade

    September 8, 2020 at 2:35 am

    Work out looks simple but 🤪.. hv sweated a lot… Txs rashmi….c

  19. RTA

    September 17, 2020 at 1:47 am

    Amazing work out Rashmi 🙏


    October 1, 2020 at 6:57 pm

    I do Karate and swimming regularly but this workout is much harder peaking the heart rate. This is very good for other sports athletes as well, worth trying. Thanks for the up-loading. 👍

  21. nutan pandey

    October 14, 2020 at 3:07 pm

    It was killing, i have never felt soo energetic after cardio like today..


    December 3, 2020 at 2:11 am

    Superrrb….. Tried today first time and couldn't keep with your pace😕. My next goal now to be with you throughout this video…. Great job Rashmi…. Keep going… Keep me motivating

  23. Muhammed Camara

    December 21, 2020 at 2:43 pm

    Love every bit of the session. My favorite so far. God bless you.

  24. Radha Sivaguru

    December 25, 2020 at 3:41 am

    Excellent workout Reshmi ji

  25. Revathy Sherin

    February 2, 2021 at 6:01 pm

    How much kcal burning for this workout 🤔 rply please ❤

  26. Karthik N

    February 5, 2021 at 3:35 am

    super work out. i could see my heart pumping 🙂

  27. Kajal Overseer

    April 17, 2021 at 12:48 pm

    Phewwww…. trying to catch up the breath. U are too good. Thank u for the workouts I am relogiously following all.

  28. Manasi Khedkar

    April 18, 2021 at 4:11 pm

    Really!! What do eat to keep up that stamina ? Possible to share a good diet plan too?

  29. Ari Sath

    May 8, 2021 at 2:22 am

    I can't do this . Iam 45 years old . I do only 3 round intense cardio. What to do to complete this? I feel so sad

  30. dranjalijay

    June 28, 2021 at 12:46 pm


  31. Nasiba Mandal

    November 4, 2021 at 6:40 pm

    It was a killer workout 🤪

  32. Manasi Nilangikar

    November 6, 2021 at 9:20 am

    Is it advisable to jog without shoes

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