Watch the video to find learn how to mix your personal essential oils like a professional!
See additionally 9 Essential Oils for a Relaxing Full-Body Experience
This 12 months, Yoga Journal’s annual ambassador highway journey—the Live Be Yoga Tour—goes digital. We are calling it The Decompression. Recently, we’ve all been asked to journey inward, to take moments of pause and stillness, and to decelerate, relaxation, and prioritize the issues we worth. Follow the Live Be Yoga 2020 series here, keep linked with us at @livebeyoga on social, and be a part of the motion to search out magnificence in stillness.