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CrossFit “Adpaptive” Beyond Sports Athletic Performance – Functional Fitness Training

We talked with Miriam about the benefits of exercise in HIFT/CrossFit practitioners of the “Adaptive” modality, which have an impact on quality of life.

In addition to this, we deal with aspects that are related to the competitive or performance part, where together with Miriam we gave our points of view.

Remember that you can visit Miriam’s profile at this link:

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