This is weight loss yoga for beginner to intermediate level yoga practitioner. Practice this yoga 3 days a week for 1 month for best result.
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Day-1 https://youtu.be/M3-IAMGAKvM
Day-2 https://youtu.be/JoiUz3gPklg
Day-3 https://youtu.be/SPt7j366v7U
Day-4 https://youtu.be/A6chqY1e0yY
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00:42 Warm-Up for weight loss yoga.
18:26 sun salutation for weight loss.
29:34 plank variation for core & arm strength.
47:40 core workout for fat loss & strength54:36 Relaxing pose.
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✔️ DM for online classes.
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➖ For Support – paypal.me/yograja
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#Weightlossyoga #Fatlossyoga #Yogaworkout #Yogaworkoutforweightloss #workout #yoga #Yograja
