Home Videos Easy Yoga Poses For Weight Loss | Yoga for Beginners | Weight Loss Yoga Workout | Shikha Mehra

Easy Yoga Poses For Weight Loss | Yoga for Beginners | Weight Loss Yoga Workout | Shikha Mehra

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We are again with one other episode of the Get Well Yoga collection. This time we let you know how one can lose weight with Yoga. Yoga Instructor and Wellness Consultant Shikha Mehra shared with us some Yoga Asanas that may enable you in shedding these additional kilos. These are very easy asanas that you are able to do at dwelling and lose weight.

#GetWellYoga #YogaForWeightLoss #HerZindagi

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4 Comments

  1. Maniraj Natarajan raj

    April 25, 2020 at 2:42 pm

    These exercises are super awesome but how many days should we do to become lean…..

  2. Dharam

    May 8, 2020 at 11:07 am

    Kai log to yoga k bajay aapko dekhne aate hai iss channel pe.

  3. Sreedharan Vembalath

    July 20, 2020 at 11:02 pm

    Excellent postures. Thank you!!!

  4. Gagan Gill

    October 11, 2020 at 3:09 pm

    Hii.periods me yoga kar skte pls answer

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