
A beginner morning yoga flow for everyday. This flow is a quick flow to get your started and a perfect wake up yoga session. The flow concludes with a brief meditation at the end for self-reflection, inspiration and positive energy. Hope you enjoy =)
Filmed in the Fayoum Oasis of Egypt
Music: Oasis
Full Instrumental Version: https://soundcloud.com/sarahwes-1/oasis?si=4ff8be0ab4d441f584c6a7f6a7c52734&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
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