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Find Refuge from an Overwhelming World

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Savasana feature

When you had been rising up, I wager you had a particular place of refuge you might go to for consolation. I had a favourite swing in my yard that I’d settle into after I felt the necessity for solitude. There, I discovered sanctuary within the fluid act of swaying forwards and backwards, the cool breeze on my face as I floated via the air—up and down, forwards and backwards.



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