Flourless Pumpkin Chocolate Chip Bars

Re-sharing this publish as a result of it’s a yearly staple for us and I do know so a lot of you like them, too!! These flourless pumpkin chocolate chip bars are SO good and I often have all the elements for this wholesome fall dessert readily available and able to go.

Let the avalanche of all issues pumpkin start.

Flourless pumpkin chocolate chip bars! a holiday treat that's secretly packed with nutrition and under 200 calories per serving

I really feel like this 12 months, lots of people are taking part in it cool with regards to pumpkin. You know, attempting to not act *too* enthusiastic about its arrival. (Also it might completely be the truth that many people are nonetheless experiencing true summer season climate.) And then, there are folks like me who’ve already loved a PSL (or a couple of….), and upon seeing the shelf of pumpkin-filled cans at Trader Joe’s, I did the slow-mo run to them, arms broad open, and a creepy smile on my face.

A closeup of pumpkin chocolate chip bars for your fall dessert

I simply can’t assist myself.

While the Pilot doesn’t go loopy for pumpkin in any respect, I gave beginning to 2 pumpkin-obsessed little mates, who share my enthusiasm for this festive gourd.

Flourless Pumpkin Chocolate Chip Bars

This afternoon, I made a decision to embark on my first pumpkin baking journey of the season, with chocolate chip pumpkin bars. It was a twist on my beloved flourless blueberry breakfast bake (recipe is in the book!), and makes use of creamy almond butter and egg as the bottom. The outcome: a dense, buttery, completely spiced, and candy wholesome pumpkin dessert or snack. It’s additionally wonderful within the morning with some butter and a aspect of scrambled eggs.

Flourless pumpkin chocolate chip bars made with almond butter for a protein and nutrient packed fall dessert

Here’s this wholesome pumpkin recipe in case you’d like to offer it a attempt!

Flourless pumpkin chocolate chip bars are a fall treat packed with nutrients

and a video!


Flourless pumpkin chocolate chip bars

A festive and scrumptious dessert or snack possibility for the autumn season! No flour, grains or refined sugar.

  • Prep Time: 10
  • Total Time: 10 minutes
  • Yield: 8 1x
  • 1/2 cup creamy almond butter
  • 1 egg
  • 1/2 cup pure pumpkin puree
  • 1 tablespoon coconut sugar (or brown sugar)
  • 1 teaspoon vanilla
  • 3/4 teaspoon pumpkin pie spice
  • 1/4 teaspoon baking soda
  • Pinch of sea salt
  • 1/2 cup chocolate chips
  1. 1. Preheat the oven to 350 and spray a 9-inch baking dish with nonstick spray or grease with coconut oil.
  2. 2. In a big bowl, use a fork to whisk the almond butter till fluffy. Add the egg and blend effectively.
  3. 3. Stir within the pumpkin and remaining elements, gently folding within the chocolate chips.
  4. 4. Pour into your ready baking dish and bake for 20-25 minutes, till barely golden and set. Allow to chill utterly earlier than storing lined within the fridge.

Nutrition stats are here.



Something to speak about: Pumpkin fanatic: sure or not a lot?! What’s your favourite fall dessert recipe?

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