Home Fitness Training Friday Faves + an Eat Smarter giveaway

Friday Faves + an Eat Smarter giveaway

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Hi mates! Happy Friday! I hope you’ve had a stunning week. What do you’ve occurring this weekend? I’m trying ahead to some adventures with the Pilot and in addition spending Valentine’s Day with the girls.

(From our girls’ night time final weekend. We went to the park, obtained takeout from Bear Canyon pizza, and ate dinner and brownies whereas watching Zombies 2 and having a glow stick dance occasion.)

Valentine’s baskets for our little love bugs:

(Many of these things are from Mildred & Dildred! If you’re native and on the lookout for presents, I’ll usually electronic mail them, inform them what I’m on the lookout for, and pay prematurely so I simply need to swoop and choose them up! They additionally wrap and ship presents and have the most effective choice!! The girls every obtained stuffed vegetation, stained glass coloring books, a few new books, sweet, and I picked up nail decals and bathtub paint from Target and these sweet little name bracelets from Etsy.)

Something else I like doing for the girls: leaving love notes on their doorways every night time whereas they’re sleeping from Feb 1st till Valentine’s day. I’ll minimize out a coronary heart and the Pilot or I’ll write one thing we love about them.

Valentine’s Day is at all times a vacation I take pleasure in a lot and I used to be making an attempt to determine why I’ve been dreading it this 12 months… and it hit me. Bell. She was my unique Valentine. She was a Valentine’s reward from the Pilot and it’s our first 12 months with out that sassy rooster loopy clever little soul by our sides. I miss her with my entire coronary heart and nonetheless put my hoodie on the base of our mattress every night time. (She used to snuggle up in my hoodie earlier than fully burrowing herself subsequent to me or the Pilot through the night time.)

Sweet Bellerton.

On a happier word, I acquired my second copy of Eat Smarter this week. I pre-ordered the ebook as a result of Shaun Stevenson is my favourite podcast man and couldn’t wait to obtain my copy. The ebook launched, however mine didn’t arrive within the mail. I used to be completely satisfied to attend it out, however I finally acquired an electronic mail from his staff to let me know that the publishing firm wasn’t in a position to meet calls for because of Rona-related delays. They ended up shopping for their ebook from retailers that also had them in inventory to ship to the individuals who preordered. Yes, they went and purchased their very own ebook!

My first copy arrived final week and I’m already 1/3 of the best way by way of. They let me know I’d nonetheless get my unique copy and advised me to share with a pal, so I’d like to share with one among you! Simply go away a remark with one thing that’s making you smile this week. I’ll choose a random winner Sunday night time and get the ebook shipped out on Monday morning.

Now it’s time for the weekly Friday Faves occasion! This is the place I share a few of my favourite finds from the week and across the internet. I like to listen to about your faves, too, so please shout out one thing you’re loving within the feedback (and in addition get your giveaway entry)!

Fitness + good eats:

Can we speak about burger salad? I feel I like burger salad much more than I like precise burgers. It’s so satisfying and I like all the flavors and textures. (Originally obtained the concept from my pal Lexi! I don’t make the dressing however assemble it very equally. You’ll find it irresistible!)

For my variation, I make floor beef in a skillet and season the heck out of it with salt, pepper, Worcestershire sauce, oregano, and garlic powder. Next, I serve it up with romaine, tomatoes, purple onion, sliced pickles, avocado, and ketchup and mustard on prime. SO so good.

It’s additionally straightforward to serve for the kiddos as a result of I simply put the meat on a brioche bun with cheese and ketchup, pickles on the facet, and make them salads to go along with it.

C-section recovery tips and exercises.

Childhood diet has lifelong impact.

Went on one other walk-run this week (simply 3 miles) and it felt AMAZING. I even wakened early (early = 7:15 lol) to do it. I noticed how a lot I’d missed operating as a small a part of my weekly routine – my final Orangetheory class was a 12 months in the past – so I made a decision to start doing stroll runs to get again within the hold of it.

Read, watch, pay attention:

A new evening reading activity.

Check out my newest podcast episode with Erin from Bad Yogi.

So excited to be featured on this Blue Apron blog post. Also, you should use my link for $80 off your first four boxes!

My latest post for WebMD is here. 

Just for lolz:

Fashion + magnificence:

This camo dress! It’s felt positively springlike this previous week and I’m dwelling it up! (Sorry to all the mates on the market coated in a layer of snow.) I additionally put on this dress so much; it’s so comfy and appears actually cute with low-top sneakers and a denim jacket.

Happy Friday, mates!



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