Home Videos Full Body Yoga – Beginners Total Body Stretch & Workout || 25 mins

Full Body Yoga – Beginners Total Body Stretch & Workout || 25 mins

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Full body yoga – This 25 minute whole body yoga stretch, has cues that may assist freshmen but additionally information superior yogis alike, in a secure, at residence yoga observe that focuses on strengthening ourselves in a full body method. The stretches on this fast yoga move won’t solely make us extra versatile, in addition they strengthen usually uncared for muscle groups within the decrease again, higher again, abs and core areas, and all of the leg muscle groups, which will even relieve any again ache we could also be experiencing. Certified Yoga Instructor Savannah V. from Austin TX, leads this brief yoga move. This is a free on-line freshmen degree tutorial yoga video.

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15 Comments

  1. Gregory Agustin

    January 12, 2021 at 11:43 am

    Hi Boys ๐Ÿ˜๐Ÿ’‹ ๐Ÿ’๐Ÿ’–โ™ฅ๏ธโค๏ธ

  2. Time Health Fit

    January 12, 2021 at 12:48 pm

    I appreciate you, wannt be youtube friends?

  3. YOGATX

    January 12, 2021 at 2:16 pm

    โค๏ธ JOIN OUR YOGA & LIFESTYLE COMMUNITY โค๏ธ
    https://yogavcommunity.vhx.tv

    ๐ŸŽ RECIEVE A FREE GIFT – 1HR YOGA FLOW ๐ŸŽ
    https://bit.ly/2Pgdx90

    โœจ OFFICIAL YOGATX APPAREL โœจ
    https://teespring.com/yogatx-merchandise#pid=522&cid=101883&sid=front

    ๐Ÿ˜ NEW EXCLUSIVE 1-HOUR LONG FLOWS AVAILABLE ๐Ÿ˜
    http://yogatx.org

    ๐Ÿ”น SUPPORT YOGATX WITH A DONATION ๐Ÿ”น
    http://paypal.me/yogatx

    ๐Ÿ™๐Ÿฝ SUPPORT YOGATX & HELP US MAKE NEW CONTENT ๐Ÿ™๐Ÿฝ
    https://patreon.com/yogatx

  4. Debi Mcfarland

    January 12, 2021 at 4:50 pm

    Thank you Savannah! ๐Ÿ˜‰ <3

  5. Animegirl's channel

    January 13, 2021 at 7:37 pm

    Thank you, Savannah!

  6. Lisa Mckenzie

    January 14, 2021 at 8:41 pm

    Thank you ๐Ÿ™๐Ÿผ. Lots of lovely movement medicine ๐Ÿ’‹๐Ÿ™๐Ÿผ๐Ÿ’‹

  7. T M

    January 15, 2021 at 4:03 am

    Had asked for more savannah, and bam! Yoga tx delivered! Thank you both! ๐Ÿ™‚

  8. Pam Spencer

    January 15, 2021 at 11:57 am

    Such a great practice. You are always so easy to follow and so gentle and calming. Thanks. As Iโ€™ve said before, when yoga found you, it knew what it was doing. Namaste! ๐Ÿ’—๐Ÿ™๐Ÿป

  9. Sarah Pius

    January 17, 2021 at 10:16 pm

    You did a couple poses iโ€™ve never done before. Loved that hip opener that you did after gate pose! Thumbs up ๐Ÿ‘๐Ÿผ.

  10. Larissa Hageman

    January 18, 2021 at 7:13 am

    This was a beautiful lesson. Thank you.

  11. Nadine Rogers

    January 19, 2021 at 11:27 am

    This had so many fantastic stretches- some I have never done before. It felt so good to stretch my tight muscles. Thank you!

  12. Catalina Andrea Saini Ferrรณn

    January 29, 2021 at 12:47 am

    Great practice! Very unique stretches! Thank you!

  13. Leanna Dallas Cavalloni

    January 30, 2021 at 11:31 am

    Thank you for this practise, just what I needed today.

  14. Sole Correa

    February 4, 2021 at 11:55 pm

    That was truly beautiful, Thank you

  15. xstrawbrysx

    September 1, 2021 at 7:18 am

    I am so grateful to you, you always practice some brilliant yoga with us, Thankyou Savannah ๐Ÿ’—โญ๏ธ๐ŸŒ…๐Ÿ’ Namaste ๐Ÿ™

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