Home Videos Full Day Diet Plan/Meal Plan for Summer | Weight Loss Diet Plan for Summer | Lose 7 Kgs in 7 Days

Full Day Diet Plan/Meal Plan for Summer | Weight Loss Diet Plan for Summer | Lose 7 Kgs in 7 Days

3 min read

How to lose weight quick 7 kgs in 7 days, Summer Diet Plan for Weight Loss, Oats Meal Plan for Weight Loss, Diet Plan to Lose Weight Fast, Quick Weight Loss With Oats.

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  1. amarnoor saini

    March 31, 2018 at 1:05 am

    Banana smothie lai sakte

  2. Manali Vora

    April 1, 2018 at 4:09 pm

    this plan sounds very interesting and easy as well…i loved the smoothie u shown fr mrng brkfast…n lunch menu (oats chilla ) as well…i was looking for such diet plan fr sooo long… randomly found ur video n m so happy i watched it …. Thank you so much? surely gonna try this from tomorrow?

  3. Sarita Fernandes

    April 1, 2018 at 5:55 pm

    Do we need peel soaked almonds

  4. hspadmavathi samarth

    April 2, 2018 at 4:39 pm

    She is telling to drink apple cider vinegar in afternoon but the best time is in empty stamoch

  5. Sharad Kaushik

    April 2, 2018 at 6:02 pm

    Mam will it really work

  6. Faiyaz Shaikh

    April 3, 2018 at 10:47 am

    Is se accha to chapati hi kha Lena accha hai

  7. Faiyaz Shaikh

    April 3, 2018 at 10:47 am

    Tum khud kha lo

  8. varchasvini malhotra

    April 4, 2018 at 12:19 pm

    Hi ! I’m properly following the diet. But the only change I’m making is that I’m additionally having two oats chilla. Will I still be able to loose around 5 kgs ?
    The chilla is prepared with olive oil.

  9. pinki automobils deepubhai

    April 7, 2018 at 6:10 am

    very good diet plan

  10. Dolly kitchen

    April 7, 2018 at 10:56 am

    i em new here. ur subb plz do check my chanel.

  11. Maz Dela Cerna

    April 7, 2018 at 7:21 pm

    absolutely amazing!

  12. Sonia Dang

    April 8, 2018 at 11:40 am

    What if I stop the diet? Isn't it easy to put on again?

  13. upamal bandara

    April 9, 2018 at 4:10 pm

    click and watch best diet for you


    without side effect by diet you can all information ….>>

  14. Sadaf Khan

    April 11, 2018 at 7:15 pm

    Nicoooooo di

  15. Jannat Farrukh

    April 12, 2018 at 6:05 pm

    I am pcos patient is this diet good for me or not to lose waight?

  16. Subia Khan

    April 14, 2018 at 11:35 am

    I m 36 year old n hight 5.4 ich I m married n I have 3 children. I want to ask you how heavy am I ? N how do daite?

  17. The twins

    April 16, 2018 at 6:18 pm

    1st I wanna to know that how can the batter of oats is liquidy there is no liquid stuff

  18. The twins

    April 17, 2018 at 10:10 am

    Lettuce is not available in my area so what should I do?

  19. Prince angel

    April 18, 2018 at 3:21 am

    I want to know that workout should be done only in morning or it can be done in evening also

  20. kusum gupta

    April 20, 2018 at 5:26 am

    ma'am I am new for Ur channel pls tell me something ,mid mrng snacks breakfast k ek ghanta baad. le ? and second is chia seeds ,flex seeds bhi add kr le smoothie me kyuki weight loss k liye ye bohot effective hain …reply pls .thanks a lot..

  21. Athif Baig

    April 30, 2018 at 3:31 am

    Instead of vanilla extract we can use another recipes

  22. Pooja Jain

    May 2, 2018 at 10:16 am

    After 7days or any time we need some junk food to have then how to have it please suggest that too please

  23. Buddy Sangaviji

    May 2, 2018 at 11:44 am

    Hey… Its a gud deit… N so Cleary… But 1 doubt shall i take juice fa mrng n noon mid snacks???

  24. Bhakti Ajwani

    May 10, 2018 at 2:25 am

    Siperb Diet Mam???i adore u n ur diet?


    May 11, 2018 at 12:12 pm

    Use this diet plan
    https://bit. ly/2HtKQ0v

  26. Kangna Gopalani

    May 11, 2018 at 1:01 pm

    Can this diet can b taken by hypothyroidism patient

  27. Dream Queen

    May 14, 2018 at 8:27 am

    Can I take tomato oats which are available in market

  28. pradip kumar

    May 15, 2018 at 4:03 pm

    Now you need not to worry about your diet we will provide you special weight loss guide which will make you fit and will give your body a perfect shape check out http://pradip1996.kswiftwei.c2strack.com Weightloss And Diet Mega Resell Rights Package Plus You Get Full Resell Rights To This Package

  29. Nishitha Basavaraj

    May 16, 2018 at 5:20 am

    Please mention the exact quantity of the ingredients


    May 18, 2018 at 8:14 am


  31. Monu Darri

    May 24, 2018 at 8:32 am

    Pcod patient can follow this diet???pls tell me.

  32. Health Guideness

    May 25, 2018 at 5:27 am

    Health is not a goal. It’s a way of living. We know that cheesy Pizzas, carbonated drinks are delicious to eat

  33. Ajaaz Ansari

    May 25, 2018 at 9:04 am

    Very informative video. For more fat burning results you may try this link – https://bit.ly/2IIHBqS

  34. Ellen j Jones

    May 26, 2018 at 7:24 pm

    The easiest way to burn fat! When your body is in ketosis, it is burning fat cells for energy instead of carbs – try Purefit KETO to kickstart this process!

    Click ANd Get It. ? https://mustbuy0.blogspot.com/2018/05/keto-weight-loss-us-ca-uk-ie.html

  35. Rajat sharma

    May 29, 2018 at 3:19 pm

    Just for your info.. Dabur and patanjali are the worst honey that you can use. Full of sugars

  36. C COMEDY

    May 30, 2018 at 10:00 am

    Fat Loss in 10 Days quick https://bit.ly/2kxdRhY

  37. Jason Wade Miri

    May 31, 2018 at 6:09 pm

    Bencho.. Marwaaega kyaa

  38. LikedGecko 315

    June 1, 2018 at 12:41 am

    Your just gonna gain the weight back

  39. Ishaanth Surana

    June 3, 2018 at 7:58 am

    Am I supposed to peel the cucumber for smoothie?

  40. Smile Aryan

    June 3, 2018 at 8:04 pm

    The ONE Veggie You Must Avoid Tonight To Lose Your Belly Fat Forever! How I loose my weight click for information https://bit. ly/2svvLpN

  41. scarlet reyo

    June 14, 2018 at 1:52 am

    The Garcinia Ultra Pure Weight Loss Program is combined with an exciting new breakthrough ingredient that comes with a complete online comprehensive diet and weight loss program to help you lose weight. Combined with a sensible food program and exercise. Check it out here:https://bit.ly/2Mr9fXF

  42. Riva Goel

    June 15, 2018 at 6:59 am

    Can we have a dal ka chila instead

  43. Riva Goel

    June 15, 2018 at 7:35 am

    My daughter is 81kg and she is only 12 years old and she has only 15 days till her school starts plea
    se help

  44. Pooja Sharma

    June 16, 2018 at 1:41 am



    June 17, 2018 at 4:19 am

    Nice video

  46. sima Chhipa

    June 22, 2018 at 10:35 am

    Mam ap lunch bol rhi he or bra rhi he dinner

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