Home Videos Full day Diet Plan to GAIN WEIGHT for Beginners! (Hindi / Punjabi)

Full day Diet Plan to GAIN WEIGHT for Beginners! (Hindi / Punjabi)

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When it comes to GAINING WEIGHT, one should perceive that we’d like to exercise and eat. We cant simply eat and start the blame recreation.

In the tutorial we construct a novices weight loss program plan contains of 2500 energy with primary food objects.

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25 Comments

  1. Freshify Music

    July 17, 2018 at 5:57 pm

    wht if i dont take protein shake?

  2. love is life

    July 18, 2018 at 4:33 am

    Asitis sek kesa hai bhai

  3. Nikhil Tambe

    July 18, 2018 at 5:31 am

    Are bhai daliya matlab kya?

  4. barry Singh

    July 18, 2018 at 11:32 am

    HHahahaaha paddd walla 6 calory siraa c…ehii gall te me subscribe kr lea

  5. Avi Singh

    July 18, 2018 at 4:37 pm

    #Paajii kaun sa protein shake le….

  6. Sahil Sharma

    July 19, 2018 at 6:09 am

    sir issai apna weight kitne mahino mai gain ho jaiga

  7. IT Hacks

    July 19, 2018 at 7:41 am

    Haha loved your trolling level Paa G ??

  8. Tannu Mishra

    July 19, 2018 at 9:35 am

    Sir ji I know tight budget

  9. pradeep barman

    July 19, 2018 at 3:48 pm

    Thanks you so much sanny bhai mujhe aap ki video me kelori ke bare me samaj aa gya

  10. Arbajkhan Pathan

    July 19, 2018 at 4:49 pm

    wah paji masha allah kya sher kaha last me…. tussi chha gaye.

  11. nizamuddin markaz bayan

    July 20, 2018 at 3:55 am

    Sahi se batao itna hil q rahe ho

  12. Nima Sherpa

    July 20, 2018 at 11:58 am

    shouod we do beginners workout for how many days

  13. Sachin S

    July 20, 2018 at 4:25 pm

    Mera weight 75 hai or height 5ft 8 hai to mujhe weight gain karn chaiye ya nhi

    But mera pet bahut bahar hai plz reply me sir

  14. Khuram Shahzad

    July 20, 2018 at 7:30 pm

    Great paji

  15. Deep Ball

    July 21, 2018 at 1:02 am

    Veer mai workout nu cahdd k agr only yoga krra morning time with push ups.
    Ya gym ya yoga dono adjust ho skta hai clear it…

  16. HUD HUD TV

    July 21, 2018 at 2:34 pm

    Bhai hm roz meat khate hai

  17. Technical Kavish

    July 21, 2018 at 6:27 pm

    Any skinny people who gained weight pls tell me ur diet also bro

  18. A D

    July 22, 2018 at 10:18 am

    Sada pure punjabi VEER = SUNNY

  19. rahul rathore

    July 22, 2018 at 2:16 pm

    If i going for workout in morning then then how can i manege my workout meal and breakfast…

  20. malik saleem

    July 22, 2018 at 4:25 pm

    Do u recomend any supplement

  21. ahmed usman

    July 24, 2018 at 7:24 am

    please tell me the best protein shake
    which have no side effects
    i m not begiiner
    i am just going to start the gym
    and i am too weak
    please suggest me any protein shake

  22. Dr. Ram Babu Prasad

    July 24, 2018 at 11:04 am

    For 5'4 girls is 31-26-33 okk or I should increase it

  23. Preet Sran

    July 24, 2018 at 4:00 pm

    Y jattan da lgda yr

  24. Preet Sran

    July 24, 2018 at 4:07 pm

    Siraa… lata y??

  25. md waseem

    July 24, 2018 at 9:02 pm

    Hi sir I want to know which steroids is much better for heavy mass gainer
    1-deca durabolin 200mg
    2-testosterone cypionate 200mg
    3- winstrol depot 50mg
    4- primobolan 50mg
    5- trenbolone acetate 100mg
    6+ trenboloan enanthate 200mg

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