Home Videos Full Day Eating – Lean Bulk (Indian Bodybuilding Diet)

Full Day Eating – Lean Bulk (Indian Bodybuilding Diet)

1 min read
31
0
47



Hey guys at this time i’m present you my 6 meals for lean muscle and fats loss.
In this video i make 6 meals morning to earlier than mattress and present you what i’m eating and the way a lot of protein fats and carb i’m taking
these meals are all pure you may put together simply at residence.

1st Meal – 5 Eggs, Whole wheat bread , Peanut Butter
2nd Meal – Rajma Beans, Brown RIce, Chicken Breast
3nd Meal – Brown Rice, Almonds, Peanuts,Chicken Breast
4rd Meal – egg whites
fifth meal – Fish
sixth meal – Almonds, Milk

If You Want To Ask any query you may ask me right here or additionally on

fb :
instagram :

Full Day Of Eating | Lean Bulk & Fat Lose|Bodybuilding|India

Source link

Load More Related Articles
Load More By David Smith
Load More In Videos

31 Comments

  1. Vivek Patel

    September 1, 2018 at 8:49 am

    patanjali powervita kab pina chayheye

  2. Imran Khan

    September 3, 2018 at 7:57 am

    Bhai 2 sal se jimm kr rha hu body Nhi bn rhi h kiya kru btao

  3. Nihan Patel

    September 6, 2018 at 5:33 pm

    Loga tere piche q pade hn ? Tu kuch galat bata tha kya?

  4. Kshitij Kambli

    September 7, 2018 at 2:16 pm

    Doesn't more amount of protein affect our liver?

  5. Sarthak Kumar

    September 8, 2018 at 3:40 pm

    Where is your gym sir??

  6. amit jain

    September 9, 2018 at 12:40 pm

    Please make a video for vegetarian diet recepies.

  7. sahil Teotia

    September 10, 2018 at 3:25 am

    Sab jooth,

  8. sahil Teotia

    September 10, 2018 at 3:26 am

    Itna Paisa kaha se ayega,ek video banane ki liye se sab dikha Diya,sab scam hai

  9. Gaurav Salve

    September 12, 2018 at 12:21 pm

    Kuch samj nahi aa raha bhai

  10. ENTERTENMENT BOLLYWOOD WITH RISHIKESH

    September 12, 2018 at 2:47 pm

    Quantity

  11. Frank Austin

    September 12, 2018 at 7:01 pm

    Bhai doodh mei bhi carbs hote hain???

  12. Manash Assamese channel

    September 13, 2018 at 12:36 pm

    Is the Boost drink good for gymer??

  13. mahendra pal

    September 14, 2018 at 6:58 am

    Bhai kiyu chutiya Kat RHA h

  14. Aniket Chatterjee

    September 14, 2018 at 2:32 pm

    Bakwaas

  15. Srijak Pandey

    September 15, 2018 at 7:57 am

    title is lean bulk aur dikha raha hai cutting ka video..aur 2nd meal k baad carbs nai leta…bass gym se pehele juice peeta hai(fructose=natural sugar)..milk(contains carbs in it)..

  16. Simran Rangi

    September 16, 2018 at 11:01 am

    Ye bhenchod fake bna raha hai ek video mein keh rha tha muje milk drink ko 4 saal ho gye

  17. Pankaj heath fitness

    September 16, 2018 at 4:47 pm

    What do you do for digestion?

  18. Anmol Kandwal

    September 17, 2018 at 5:29 am

    Six week shreaded prograam hai yo toh bss thoda sa chnge krdiaa ????

  19. Abdul Kadir Qureshi

    September 18, 2018 at 2:00 pm

    Iske videos me to sab fake hota hai lekin iske comments real hote hai padhne mazaa ata h har kisam ki gaali padti h rohit chapri ko. Heheheheh

  20. Hemant Singla

    September 19, 2018 at 4:33 pm

    Bhai hmm Maltivitamin Aur fish oil dono ek sath le skte h kiya

  21. Six pack Surya

    September 20, 2018 at 9:38 am

    Broiler chicken is good or not Plz ji make vdeo about broiler chicken

  22. vikas kendre

    September 21, 2018 at 3:17 pm

    mai 1 letar pani pita huu

  23. syed maaz

    September 21, 2018 at 8:25 pm

    Bhai timing bhi btaya karye video me meel Ki ..

  24. Aman Kumar

    September 23, 2018 at 9:16 am

    bhai

  25. Koushik roy

    September 24, 2018 at 5:13 pm

    I love you

  26. vikas kendre

    September 26, 2018 at 12:46 pm

    buhat bor hai tu

  27. Sagar Ghuge

    September 29, 2018 at 7:00 pm

    Bhai ye sbse mhnga diet lg rha he

  28. Kishan Mahato

    September 30, 2018 at 1:54 am

    Bhai paisa itna nahi ha student hu ambani nahi

  29. mukesh kumar

    October 4, 2018 at 4:09 pm

    Bhai tere ko cutting ki kaya zarurat h.

  30. Harsh Tyagi

    October 5, 2018 at 5:16 am

    bhnchod ek hi trf aavaj kyu aari hai ?

  31. Shahnawaz Ali

    October 10, 2018 at 12:45 am

    Bhai Caplimant konsa Lena Bhai please batao

Check Also

Children hospitalized with COVID-19 in U.S. hits record number

Aug 14 (Reuters) – The number of youngsters hospitalized with COVID-19 in the United…