Home Yoga Exercises Glo teacher Ivorie Jenkins on following her passions – Glo

Glo teacher Ivorie Jenkins on following her passions – Glo

9 min read

Passions: Travel. Time for Pause. Motherhood.

Once upon a time, I took a 3 month, solo journey to India. I named it Soul Travel as a result of, on the time, I felt like I used to be in quest of one thing I couldn’t title. I wrote extensively about my travels in a weblog titled, In Search of the POLKA DOTTED UNICORN. The PDU was a reputation given to me by an expensive buddy as we mentioned the variations in our nature. My buddy’s pragmatic and grounded sensibility discovered one thing admirable about my nature which was one thing like – he paused for dramatic impact – a POLKA DOTTED UNICORN!

The PDU is a free spirit that frolics the forest to guard its innocence from the fangs of worry. This freedom of expression is uncommon amongst common, non-polka dotted unicorns. I used to be endeared by this description as a result of these have been qualities I wished to proceed nurturing inside myself. My journey all through India was an try at precisely that. It was a method of holding sufficient of a way of abandon about my life to know that I may quit the luxuries and privileges of my world in L.A. in change for brand new experiences and views.

The freedom-of-being I skilled on this journey is what I intention to recreate in my Yoga lessons. I would like college students to be happy in each body and thoughts. I would like them to recollect all the small print they’ve forgotten – how you can love, giggle, chill out, praise themselves, be optimistic. I need to remind college students that the universe is working of their favor so it’s okay to sit back out typically and benefit from the present of this present second! I suppose I would like them to connect with their very own PDU!

The freedom-of-being I experienced on this journey is what I aim to recreate in my Yoga classes. I want students to feel free in both body and mind.

There is a phrase I discovered from meditation teacher and creator, Sebene Selassie, known as the pathology of productiveness. The pathology of productiveness is the fixed must be busy. It is the equation, accomplishments = self-worth. Behind it, lies an anxiousness that I’m not doing sufficient, I don’t have sufficient, and can I ever be sufficient? Instead of unpacking the actual want behind ambition, we maintain on grinding.

Besides this way of life wreaking havoc on our our bodies, it retains us from with the ability to pause and benefit from the magnificence and thriller that at all times surrounds us within the present second. The flowers in bloom, the sound of rain, your toddler enjoying quietly by herself, a hummingbird exterior your window, the scent of a home-cooked meal, the best way your lover sighs, a sundown. How many occasions have these moments handed and we stay oblivious due to hyper-focus on the longer term or the previous? If you might be like me you’ve misplaced depend. My counter to the pathology of productiveness is meditation and restorative yoga. Both of those require us to take pause. Upon first beginning these practices, I used to be stunned at how a lot I acquired by doing much less and likewise stunned at how a lot nearer I felt to my PDU after working towards to pause.

As of the final 3 years, my travels have additionally taken a pause. I gave beginning to my son, Asa, 2 years in the past which implies my explorer needs have taken a again seat to holding this new human being alive. There are seasons in life. I’m within the season of planting seeds, tilling soil, and staying near dwelling. If I’m sincere, at first, this new season was irritating. As a self-described free spirit, motherhood felt like a restraining order handed down from the Universe. Don’t get me flawed, after I take a look at my son I’m overjoyed and all of the gushy issues first-time mother and father say about having a baby rang true for me additionally. But, what additionally rang true, was that I’d by no means sleep in once more…like ever. And my time was now not my very own. And anytime this little man wanted food, I’d need to cook dinner it!

Thankfully the teachings of yoga ready me with the instruments I wanted to climate the peaks and valleys of motherhood. After a couple of yr in and lots of meditative moments of pause, I may see that motherhood was merely a brand new Dharma path I used to be embarked on. Although I used to be near dwelling, I used to be nonetheless on a journey with as many twists and turns as my Soul Trip to India. And the innocence, pleasure, abandon, and freedom of spirit of the PDU have been now on show to me by way of my son, as all youngsters are the epitome of POLKA DOTTED UNICORNS. Now I’ve the fantastic job of nurturing the PDU in us each.

We are honored and thrilled to welcome Ivorie to Glo! You can be taught extra about her and take a category with her here.

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