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Green Machine Smoothie Bowl

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According to the Mayo Clinic, fiber helps keep a healthy weight, lowers ldl cholesterol, helps handle blood sugar ranges, and helps with a healthy intestine.

The Green Machine is a substitute for conventional “sweet” tasting smoothie bowls with extra veggies than fruit and a recent summer time style of lime and ginger.


  • 1 Granny Smith apple, diced
  • 1 rib celery
  • 1 medium cucumber
  • 1 handful baby spinach
  • 8-10 springs flat parsley
  • 1″ ginger
  • 1 cup water
  • 1 lime
  • Extra apple and cucumber for topping


Blend all elements besides lime. Serve in a bowl with further toppings and plenty of fresh-squeezed lime juice!

Green Machine Smoothie Bowl

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