Home Yoga Exercises Grounding Flow: Join Us for a Live Vinyasa Class with Bria Tavakoli

Grounding Flow: Join Us for a Live Vinyasa Class with Bria Tavakoli

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Join us for a live vinyasa class with Bria Tavakoli on June 8 at 2:30 p.m. EST (11:30 a.m. PST).

Getting centered and grounded are key to tapping into the movement of life. This dynamic life drive power lives inside each one in all us, and yoga will help us reconnect to our inside knowledge.

Yoga Journal apply editor Bria Tavakoli is right here that will help you discover steadiness in your body and thoughts with a rejuvenating vinyasa apply and guided meditation. Expect ample facet body stretches, refreshing round actions, invigorating twists, and aware, connecting core work. Then, we’ll drop into a guided meditation designed that will help you really feel each rooted and open. Get prepared to attach, breathe, and broaden.

Members can register here.

This stay and on-demand class is out there solely to Outside+ members. Sign up right this moment!

Join Outside+

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