Health News

Gyms in Valencia | The 6 best in town

Gyms in Valencia: these are the 6 best in the city

The physical activity It is something crucial in our life. It doesn’t matter when start; It is always a good time to get going and take the first step. However the where Yes, it is important, since it is not the same to go to a generic center than to another with professionals in certain disciplines that interest you. Starting from this situation, we are going to present a selection with the best gyms in Valenciaall characterized by their great service.

There are many questions that we usually ask ourselves when choose a gym. What services and activities does it offer? Are there promotions or special prices? What kind of machines does the center have? The purpose of this article is to guide you to make the best choice and, with the survey that you will find at the end, you will be able to help other people.

In this list you will find gyms with personalized training and classes adapted to you.

Find your gym in Valencia and start training

Before going on to enumerate the gyms that we have selected for you, it is worth clarifying some issues. First of all, the list is made up of six sports centers that are located in different parts of the city. Each responds to numerous needs, as some specialize in certain disciplines.

Analyze each of these 6 gyms in Valencia and choose the one that best suits what you are looking for

On the other hand, highlighting the order in which they appear does not influence their rating. That is, the sixth on the list is just as good and meets the same quality standards as the first.

The 6 best gyms in Valencia

With these clarifications already made, let’s not waste any more time and move on to what is important: finding the best gym in valencia.

Anytime Fitness

One of the most popular gyms in Valencia is Anytime Fitness, with a professional team as a hallmark. The center is made up of coaches, personal trainers that design a series of exclusive activities for each of the clients. In this sense, you can contact them at any time and from anywhere through the gym application.

This gym It has a circuit of machines, free weights and a multifunction rack. In addition, it has elastic bands, medicine balls and fitball for functional training. As for cardiovascular activity, you can make use of treadmills, ellipticals and bicycles, in addition to the services of personal training and coaching available. Regarding this last point, it should be noted that there is fitness advice and individualized and group personal training.

Location: Carrer del Doctor Sanchis Sivera, 16

Schedule:

Monday to Friday: 9 a.m. to 9 p.m.

Saturday: 10 a.m. to 1 p.m.

In all of these 6 gyms in Valencia you can enjoy training sessions led by fitness professionals.

L’Orange Bleue

The second of the gyms in Valencia What we want to recommend is the L’Orange Bleue, where you can practice different activities guided by professionals. One of the most attractive classes is that of GAP (buttocks, abs and legs), in which different exercises are performed to strengthen each of these areas.

Other interesting activities in this center are Boxing, Cardio Training, functional training, Relaxation, Dance, Step and Indoor Biking, among others. In addition, you will have at your disposal a space directed purely and exclusively to work the bodybuilding with a complete team of machines and material at your disposal.

Location: Carrer de Fra Pere Vives, 24

Schedule:

Monday to Sunday: 6 a.m. to 11 p.m.

Guided classes ensure correct technique and you can avoid injuries.

Basic-Fit

If you are looking for a full gym in terms of machines and that, in addition, has classes, Basic-Fit is the right place. In addition to the variety of services offered in each of its centers, this gym offers its clients virtual training. This training modality is perfect to compensate for training and classes in the gym, from the comfort of your home.

As it is a chain of gyms, you can hire a plan that allows you to access more than 1,200 centers in Spain, the Netherlands, Belgium, France and Luxembourg. In addition, in each gym you will have large panels where you will find information and a scale to measure your progress.

Location:

Burjassot Avenue, 159

Calle del Pintor Maella, 4

Av. del Mestre Rodrigo, 32

Schedule:

Monday to Friday: 7 a.m. to 10:30 p.m.

Saturday and Sunday: 9 a.m. to 4 p.m.

Many of the gyms in Valencia have numerous machines and spaces to train.

Synergym

Without permanence and all included. This is how this gym presents itself, which has merged seven training models in the same center so you can further enhance your training. Among them, stands out crossactivity based on high intensity training, and uppercutwhich adds martial arts and functional material.

For her part, the cardio zone It is equipped with high-end machinery and adapted to your needs, while the space for strength training has numerous machines and free weights. We also found a space functional and other agility, with directed activities within Beat Programs, such as Rumble, Boomba and Flow. Finally, highlight the area speeda space reserved for Indoor Cycling.

Location: Carrer de l’Almirall Cadarso, 27

Schedule:

Monday to Friday: 6 a.m. to 11 p.m.

Saturday: 9 a.m. to 6 p.m.

Sunday and holidays: 9 a.m. to 2 p.m.

Indoor cycling is one of the most popular disciplines that are taught in various gyms.

Atalanta

The first gym in Valencia It opened its doors in 1982 and today it is one of the benchmarks in the city. We are talking about Atalantawhose Atalanta Sport Club Spa Ronda center is one of the largest sports centers in all of Europe, with 17,000 meters.

In the centers of Atalanta you can practice paddle tennis, access the pool and to the spa and enjoy many other activities. Boxing, classes for pregnant women, fitness and personal training are just some of them. In addition, there are plans aimed exclusively at children, such as swimming, midwifery and extracurricular activities.

Location:

Equator Avenue, 6

Calle de Ramón Asensio, 10

Joaquin Costa Street, 7

Schedule:

Monday to Friday: 7 a.m. to 11 p.m.

Saturday and Sunday: 9:30 a.m. to 8:30 p.m.

Each gym has different services and specialties.

Time Fitness

The last of the centers that we want to share with you is Time Fitnesswhere they offer directed classes, coaching, personalized training, quirosamage and other therapies. In addition, you can try one of their classes, such as flexibility and stretching, movement and coordination, pilates and GAP. There’s also functional and high intensity training.

Another of the interesting options of this center is the rental of spaces. if you are a certified professional and you are looking for a space to train, you can rent the fitness room. Cabinets or offices for nutritionists, physiotherapists, podiatrists and sports doctors are also available, in addition to the multipurpose room designed for collective activities, such as Pilates, yoga and dance, among others.

Location: C/de L’Hospital 2, Floor 1 and 2

Schedule:

Monday to Friday: 7 a.m. to 10 p.m.

Saturday, Sunday and holidays: 9 a.m. to 3 p.m.

Some gyms in Valencia offer special promotions and discounts.

And for you, what is the best gym in Valencia?

After analyzing each of these six gymsHopefully you can choose the one that best suits you. If you have already tried any of them, we invite you to vote in the following poll to help other people who are between one or another gym.

Source link

Related Articles

Back to top button