Wellness Tips

Have sex, plus 10 other wellness tips to age gracefully

Aside from the lotions, pills and potions that promise to slow down the ageing process, research is also discovering other ways to help us stay youthful.

We take a look at some of these research findings.

Slow down the tell-tale signs of ageing on your neck by keeping your head up, says US dermatologist Francesca Fusco. She predicts that as more people text and stare at screens, ageing will show up in a lined neck. “Every time you put your chin down, you’re creating a crease,” she says. So, keep your chin up, and when you are texting, hold your phone at eye level.

Get 14 days free to read all the stories on SNL24.com. Thereafter you will be billed R29 per month. You can cancel anytime and if you cancel within 14 days you won’t be billed.

Source link

Related Articles

Back to top button