Home Videos HIGH INTENSITY Power Yoga | VINYASA FLOW (Weight Loss, Fat Burn, Whole Body Strength!!)

HIGH INTENSITY Power Yoga | VINYASA FLOW (Weight Loss, Fat Burn, Whole Body Strength!!)

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Hi Friends!

In right now’s video we’ll burn by means of energy to with a excessive depth energy vinyasa movement I put collectively! It’s simply shy of 30 minutes. Please be protected and relaxation if it is advisable to. You will want water and presumably a towel!


Blessings on Blessings,

Arianna Elizabeth


Music by MDMN – We Go High (They Go Low) –
Music by Clueless Kit – Rooftop –
Music by Sam Stan – Look Like Art –
Music by Jonny Glenn & Ally Hills – Woah –
Music by Terry Saige – Summer Never Dies –
Music by Emma Kern – We So Fly –
Music by Eric Reprid – June Blues –
Music by Terry Saige – Summer Never Dies –

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  1. MiiMii Espiritu

    May 7, 2020 at 1:55 am

    Will definitely include some of these poses! ?

  2. The Blended Beauty

    May 7, 2020 at 9:58 pm

    Sis I did this and I was sweating sweating lol ? yasssss

  3. Quilisha

    May 8, 2020 at 12:11 am

    Hey! My mom and I have been going through your videos during the quarantine period. So excited to see the new content.

  4. Etana Laing

    May 12, 2020 at 7:47 pm

    I loved this! Thank you

  5. Dr. Patrice J. Carter

    May 23, 2020 at 5:46 pm

    This was SO awesome ? thank you I sweated and I felt challenged and accomplished at the end. I just love that you reflect us so beautifully. God bless you and thank you ?

  6. Nokhs Masango

    May 26, 2020 at 11:06 am

    You are fantastic!

  7. B Authentic

    June 3, 2020 at 6:58 pm

    This was everything! More intense vinyasa, more core strengthening and more yoga for anxiety

  8. katmiah

    June 5, 2020 at 3:04 am

    Loved this! Added a few balancing poses to make it longer lol. Please more Arianna! Namaste ??❤️

  9. Erica Rascon

    June 5, 2020 at 7:40 pm

    Hey sis! Loved this! Just a heads up that for newcomers, your Home view only shows one line of videos (4-5). You've got a ton of good content, so show it off! Maybe customize your channel layout to show more of your videos. Blessings

  10. Alexandra Fleischel

    June 7, 2020 at 3:29 pm

    loved this! thank you

  11. Chanell Grismore

    June 13, 2020 at 5:02 pm

    This flow was amazing!!!

  12. Khayin

    June 22, 2020 at 1:41 am

    gotta b honest, I almost gave up 11 minutes into this bc I need the intensity in my routine but its been a long day lmao. but im SOOO glad I didn't. very different and engaging flow. felt very present doing this in my backyard. look forward to doing more of your sequences

  13. Swangels3

    June 22, 2020 at 1:02 pm

    Hi Arianna, Great video. Can you do a Yoga an video?

  14. Grace Mayberry

    June 22, 2020 at 1:35 pm

    Great practice sis Arianna! I sweating but didn't know how much until I was finished. Intensity music too. I heard f.. but it wasn't a big deal. Lol I still like the music.

  15. Tiffany Mosely

    June 28, 2020 at 12:42 pm

    I love how you end with prayer hands to third eye, mouth and heart. Please continue this ending practice.

  16. Agustina Montano

    June 29, 2020 at 1:38 pm

    just subscribed! this was a nice balance between intensity and calmness. thank you for guiding! <3

  17. Jessica Leigh

    July 6, 2020 at 10:55 pm

    Thank you Arianna! I’ll definitely be revisiting this one. Would love to see more intermediate/advanced videos as well <3

  18. Toushi Itoka

    July 7, 2020 at 7:55 pm

    ???????????????you’re awesome sis!!! Love the black girl magic in the ??‍♀️ ?

  19. Debian Davis

    July 12, 2020 at 3:09 am

    Good job

  20. Pukkabrat

    July 18, 2020 at 12:27 am

    Hi beautiful, thank you again for an awesome video. I feel alive!???????

  21. Sithara Sasidharan

    August 11, 2020 at 10:10 pm

    Awesome Power yoga. Really powerful. Hoping and praying I shed some weight through this. ? I just loved how you mentioned about loving ourselves and thinking good about ourselves. Thank you for being so positive and passing on the positivity to all of us. ?

  22. Healing Sol

    August 12, 2020 at 1:42 am

    Your voice is so soothing <3 The background music can override your voice sometimes though! The only thing I would change. Other than that I absolutely love your flows c:

  23. Bria Renae

    August 17, 2020 at 10:11 pm

    How often do you recommend doing high intensity yoga? A few time a week?

  24. Radiant Ransom

    August 19, 2020 at 3:16 pm

    Hi Arianna!
    Thank you for being so humble and gracious. I loved the core work and would love to see more of that as I think it is something my body is asking of me through my empowerment journey now that my gut has been cleared of so many toxins. I also love how you do the fetal pose and I always find myself wanting to stay in that position longer so I loved that you had some extra breaths there today!
    Blessings <3

  25. ThuliMari

    August 27, 2020 at 3:51 pm

    Fire practice, fire playlist ?! Thank you for this incredible video – even found myself wanting to immediately grab my phone to Shazam the songs ??

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