Fitness

High Vibration Foods with Chef Whitney Aronoff –

Hi pals! I hope you’re having a beautiful week! I’m so excited for immediately’s podcast episode as a result of I’m chatting with Chef Whitney Aronoff about wholesome cooking methods, excessive vibration meals, her favourite wholesome meals and extra.

Here’s extra about Whitney and her background:

Whitney Aronoff is a Health Supportive Personal Chef in Laguna Beach, California who attended The Natural Gourmet Institute and went on to work farm-to-desk eating places in New York City and Newport Beach. She is obsessed with wellness, the vibration of meals, and supporting others in residing their greatest life.

As a private chef Whitney prepares customized meals and dinner events for her purchasers. She shares her seasonal recipes on Starseed Kitchen and in her eCookbook, High Vibration Cooking. In 2020, Chef Whitney launched a line of organic spice blends, graciously sharing the customized seasonings that introduced her household across the desk for years.

Knowing {that a} nutritious diet is only one layer of being properly, in 2021 she launched the podcast High Vibration Living With Chef Whitney Aronoff. She interviews consultants on wholesome consuming, cooking, wellness, magnificence, journey and spirituality to assist others discover the modalities and ideas to assist them really feel their greatest and dwell in concord with the world round them.

As the knowledgeable on excessive vibration meals, Whitney believes consuming is a switch of vitality between our energetic being and the meals we eat. She is an advocate for setting intentions that put the facility of therapeutic in our personal arms via what she identifies because the 4 pillars – meals, non secular, emotional, and ethereal.

After all, solely what your physique wants!

Believing the healthiest meal you may eat is the one you make at house, Chef Whitney goals to ask individuals into her kitchen, feeling empowered to make wholesome selections for themselves and their family members, and to expertise excessive vibration residing.

Resources from this episode:

The climate is cooling down, and I’m nonetheless obsessed with my sauna blanket. It feels even BETTER when it’s chilly exterior and you should use the code FITNESSISTA15 for 15% off! This is considered one of my favourite methods to loosen up and sweat it out. I discover that it energizes me, helps with aches and pains, I sleep higher on the times I exploit this, and it makes my pores and skin glow. Link to check it out here. You may also use my low cost for the PEMF Go Mat, which I exploit day by day!

I really like love love the meals from Sakara LifeUse this link and the code XOGINAH for 20% off their meal supply and clear boutique objects. This is one thing I do as soon as a month as a lil deal with to myself and the meals are at all times showstoppers. I’ve a submit-holidays cargo on the best way and CAN’T WAIT.

Get 15% off Organifi with the code FITNESSISTA. I drink the inexperienced juice, crimson juice, gold, and Harmony! (Each day I may need one thing totally different, or have two various things. Everything I’ve tried is wonderful.)

If any of my fellow well being skilled pals are in search of one other means to assist their purchasers, I extremely advocate IHP. You may also use this data to heal your self after which go one to heal others, which I believe is an exquisite mission.

You can use my referral link here and the code FITNESSISTA for as much as $250 off the Integrative Health Practitioner program. I completed Level 1 and am working my means via Level 2. I extremely advocate it! You can check out my review IHP here!

Thank you a lot for listening and for your whole assist with the podcast! Please make sure you subscribe, and go away a score or assessment should you loved this episode. If you permit a score, head to this page and also you’ll get a bit of “thank you” reward from me to you. 

xo

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