Home Fitness Training How 30 Baseball Players Train to Get Gameday Ready

How 30 Baseball Players Train to Get Gameday Ready

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As the saying goes, the baseball season is a marathon, not a dash. But to get by way of that marathon—a protracted and grueling run of 162 video games, barely any off days, and day-night doubleheaders—baseball gamers want to be in prime form. That’s the place some MLB training is available in for athletes.

With a lot time devoted to really enjoying baseball throughout the season, gamers want to take advantage of their offseason, which implies spending hours within the gymnasium crushing their workouts.

Want an instance? Check out what Phillies star and 2015 NL MVP Bryce Harper has been doing to prepare for the season:

Some gamers could have modified groups this winter, however identical to Harper, stars everywhere in the majors have been getting within the gymnasium this offseason.

Giancarlo Stanton of the Yankees does curls with large dumbbells. Los Angeles Angels famous person Mike Trout does sled work. Point is, there isn’t a “off” change within the offseason, and these guys show it.

Giancarlo Stanton, New York Yankees

Here are some gamers who’ve been completely crushing it within the gymnasium this offseason (some have modified groups and develop into free brokers since this listing was made):

30. Nelson Cruz, Minnesota Twins


29. Jorge Soler, Kansas City Royals

28. Ketel Marte, Arizona Diamondbacks

27. Johnny Cueto, San Francisco Giants

26. Luis Severino, New York Yankees

25. Starlin Castro, Miami Marlins

24. Alcides Escobar, Kansas City Royals

23. Leoyns Martin, former Cleveland Indians, now enjoying in Japan

22. J.D. Martinez, Boston Red Sox


21. Jose Altuve, Houston Astros

20. Manny Machado, San Diego Padres

19. Carlos González, Colorado Rockies

18. Pablo Sandoval, San Francisco Giants

17. Edwin Encarnacion, Seattle Mariners

16. Willson Contreras, Chicago Cubs

15. Aaron Judge, New York Yankees

We spoke with Judge about his workouts, training, and the way he stays in form.

14. Aroldis Chapman, New York Yankees


13. Carlos Correa, Houston Astros

12. José Ramírez, Cleveland Indians

11. Brock Holt, Boston Red Sox

10. Wil Myers, San Diego Padres

8. Wilson Ramos, New York Mets

7. Marcus Stroman, Toronto Blue Jays

6. A.J. Ramos, Free Agent

5. Jason Kipnis, Cleveland Indians

4. Josh Donaldson, Atlanta Braves

3. Mike Trout, Los Angeles Angels

2. Giancarlo Stanton, New York Yankees

1. Bryce Harper, Philadelphia Phillies

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