Home Videos How to Lose Weight at Home 5kg in 7 Days with Dalia | Barley Dalia khichdi Recipe for Weight Loss

How to Lose Weight at Home 5kg in 7 Days with Dalia | Barley Dalia khichdi Recipe for Weight Loss

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How to Lose Weight Fast 5kg in 7 Days with Dalia | Barley Dalia khichdi Recipe for Weight Loss | #FattoFab

Barley, an vital member of the grass household, is a splendidly versatile cereal grain. It is without doubt one of the first cultivated grains and is now grown broadly. The wonderful health advantages of barley make it a staple of Tibetan delicacies and have been eaten by peasants in Medieval Europe. Barley is used as animal fodder and as an vital element of assorted health meals. It is used in stews and soups and barley bread in many cultures. This cereal grain can be utilized for weight loss with vegan weight loss plan due to its excessive nutrient content material. Barley grains are mostly made out of malt in an historical and conventional methodology of preparation.

The fiber wealthy cereal grain barley is a healthful addition to a healthy weight loss plan. Barley’s dietary worth is immense. This centuries-old grain comprises vital nutritional vitamins, minerals and fiber. It is slim on fats, and, like different plant merchandise, cholesterol-free.

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29 Comments

  1. Sulekha Kumari

    June 28, 2017 at 9:51 am

    mam mera weight 50 kg h main 45 kg ki hona chahti hun…plz kaise karun plz mam reply dijiye

  2. Raf omer

    June 28, 2017 at 9:14 pm

    wheat ka dalya bana sakt hain kya ?

  3. Angel trisha

    June 29, 2017 at 1:38 pm

    ganesh ki barley dalia leh skte h kya???

  4. Pooja Vyas

    June 30, 2017 at 6:12 am

    suman barley daliya online purchase karna he to iski link bhejo

  5. Dipocloth Showroom

    June 30, 2017 at 5:00 pm

    mam my 8okg hu meta height 5 how to loose my over Wight please

  6. Rabbani Kausar

    July 1, 2017 at 6:33 pm

    Happy to find you here.
    following ur diet and feels so good and motivated.
    please please can you make more videos on PCOD/PCOS doet planing videos with different options to eat.
    and plz do share all the recipes as well in the pcod diet

  7. radha gautam

    July 6, 2017 at 3:39 pm

    dear suman mai apki summer diet follow kr rhi hu bt morning me mera stomach puri trah se clean nhi hota I tried isubhgol also but haa agar mai sham ko kuch kha leti hu stomach clean ho jata h to btao mai kya kru and one more thing as u say pcod wale chia seeds nhi le skte tu uski jgah smoothy me kya dale

  8. Mandeep Kaur

    July 8, 2017 at 11:06 am

    hi suman do din ke liye dalia bana ke rak sakte hai aur whole barley use kar sakte hai mujse london me barley Dalia nai mil raha whole barley mila hai pls tell me

  9. Huma Shaikh

    July 9, 2017 at 8:05 am

    can i skip french beans

  10. Divya Patel

    July 9, 2017 at 8:53 am

    Maam kya hum isse breakfast and lunch dono m le sakte h kya ??

  11. Komal Routray

    July 9, 2017 at 4:29 pm

    Ma'am kya kain prustahar daliya le sakti hun??? Iss daliye k badle

  12. naini agarwal

    July 11, 2017 at 10:16 am

    man can I take any another Dakota bcz of get did is my ablelive plz rply

  13. R c

    July 11, 2017 at 11:38 am

    wats ur instagram name

  14. kiran ali

    July 12, 2017 at 1:42 am

    Can i add chiken

  15. Farah AQadir

    July 12, 2017 at 2:52 pm

    Plz tell me can we use caned mashrom or pineapple??

  16. Kapil P

    July 12, 2017 at 3:49 pm

    milk wala daliya le sakete h

  17. batta palz

    July 13, 2017 at 1:44 pm

    Is normal dalia nt gud n can v add peanuts ?

  18. Rashmi Saxena

    July 14, 2017 at 4:51 am

    mam can I eat barley dalia in dinner also what is the best time to have this dalia??

  19. Baderunnisa Kauser

    July 14, 2017 at 5:40 am

    Can we take the barley dalia in rainy season ?

  20. Kapil P

    July 14, 2017 at 8:55 am

    night me milk le sakete h

  21. Kapil P

    July 14, 2017 at 8:55 am

    night me milk le sakete h

  22. viral makeup

    July 14, 2017 at 9:05 am

    thnx mam. I will try it

  23. Deepa Tejwani

    July 15, 2017 at 4:37 am

    Not getting this Dalia in market plz share link

  24. Vidita Bharti

    July 16, 2017 at 4:25 pm

    OMG! I nvr thought that there's any youtube channel for fat people bt whn I saw this channel its just lyk haven for me i just loved this channel soooo much… It's helping me a lot… Hope I too start losing weight nd reach my target… ??? Thanx a loooooot… ???

  25. Dav Sunita

    July 20, 2017 at 5:42 pm

    hi suman, m mrng me chia seed le rahi hu, to fir yeh Dalia lunch me le k fir nyt k liye Kya lu plzzzz Ans me

  26. Upasana Sharma

    July 21, 2017 at 6:21 pm

    Hi, if it fr Lunch…. then what to take in Breakfst & dinner ?

  27. Zoya Rafi

    December 19, 2017 at 11:14 am

    Plss plsss reply karna suman…kya is daliya lo brkfst mei lei to lunch mei kya le? Aur brkfst mei sabzi multigarain roti le to lunch mei ye daliya bh khaa saktey hain kya ?? Agr daliya dirt strt karde to 7 days multigrain roti besan cheela sab quit karde kya ?

  28. Mags rock

    September 16, 2018 at 6:08 am

    awesome video

  29. Ahad khan Khan

    September 24, 2018 at 7:25 am

    thanks

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