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Jennifer Lawrence’s endless legs dwarf the red carpet

You could say that Jennifer Lawrence is direct. At 32 years old, the actress who is not a fan of social networks (which is why she lacks profiles on some, such as Instagram), allows us to see her personality, oblivious to the filters, in the different interviews that she makes. And it is just, through them, where we have extracted that, for example, the sport (or, rather, perform different exercise routines) It is not among your favorite hobbies. Now, that is not synonymous with the fact that he does not go into carrying out some session starring burpees or squatsamong a long list of exercises.

In fact, the spectacular toned legs with which he has posed during the presentation in Berlin of the new film in which ‘No Hard Feelings’ stars show that yes, that exercise has a place in your agenda and what, beware, piece of result that it offers you.

Jennifer Lawrence boasts of spectacularly strong legs

Ben Kriemann//Getty Images

With an outfit consisting of a black blazer-type dress, the actress completely revealed her amazing legs toned of kilometer effect. A result that, without a doubt, he has been achieving under the guidelines set by his personal trainer.

And it is that, on the occasion of the presentation, Jennifer Lawrence has not only made us participants in her spontaneity or has revealed to us some new hobby that she has, but, in addition, she has shown us that the routine that she shared, a few months ago, your personal trainer of about fifteen minutes which, in addition, you can do from the comfort of home is a real pass for strengthen and work the lower body. You just have to see Jennifer Lawrence again to confirm it.

premiere of columbia pictures' "no hard feelings" in berlin

Gerald Matzka//Getty Images

Now if you’re wondering how to get such amazing legs like the ones the actress wears, take note of this; Although squats (and all its types) are for many the most complete leg exercise… it is not the only one. In fact, opting for other exercises could help reduce some discomfort in the knees. As? Well, what better way to tone your legs and, by the way, the buttocks so that they look as sensational as those of Jennifer Lawrence who with a devised routine for one of our amazing trainers of the month, Sabrine Toumi.

preview for Strength exercises for the lower body with Sabrine Toumi

The best? You can do it from the comfort of home if, like Jennifer Lawrence, you don’t like going to the gym too much.

Headshot of Marina Vazquez

Marina Vázquez is a writer, an expert in nutrition, mental health and healthy living. There is no recipe that resists it, even more so since the arrival of the air fryer to your kitchen which allows you to cook and make healthier recipes. Now, although finding ideas for healthy desserts that sweeten his day is one of his passions, style is not far behind.

Journalist from the Complutense University of Madrid, throughout his career he has been part of multiple headlines on more lifestyle themes such as Marie Claire or Vanitatis where, among other tasks, he has been in charge of writing the latest trends seen in the street style.

He does not miss the latest training sessions of celebrities such as Rosalía, Georgina Rodríguez or Penélope Cruz. Well, before defined arms, firm legs or a toned abdomen, there she is to find out about the exercises that put celebrities in shape.

Marina Vázquez is one of those who does not resist trying a new cosmetic, who snacks seasons in an afternoon and who is always in a hurry to add another series to the routine, but they arrive on time.

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