Fitness

Kiana Williams , Prenatal/Postnatal Fitness Specialist

During the final 27 years, we’ve licensed over 130,000 well being, diet, and health professionals. Each month, we acknowledge one in every of our distinguished graduates who’re utilizing what they’ve realized to encourage others and make a distinction. 

Meet our featured graduate for the month of December, Kiana Williams, a AFPA Certified Prenatal/Postnatal Fitness Specialist

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How did you initially turn out to be eager about well being and health?

Health and health are one thing I’ve been eager about for so long as I can keep in mind. If I needed to pinpoint after I initially turned , I’d say it started as early as center college. Growing up, I at all times loved bodily schooling class, studying each the bodily and technical advantages of taking good care of your physique. I discovered myself at all times wanting to stay lively at a younger age, which has adopted me up till this level in my life. 

What certification did you select, and why did you select AFPA?

I selected to finish the Prenatal/Postnatal Fitness Specialist. I selected AFPA as a result of they really acknowledge graduates, which was necessary to me. Many of the graduates are making nice impacts in others lives, which is actually value sharing! 

What was your profession like previous to turning into licensed?

Prior to turning into licensed, I labored within the healthcare discipline in addition to an elementtime job working with youngsters. I studied Public Health on the University of South Florida and proper after commencement started my summer time job on the Boys and Girls Club, adopted by an Administrative Assistant position at my neighborhood well being middle. 

What is your profession like now?

Things are a lot extra totally different now! I’m additionally a registered yoga teacher, so I train yoga lessons 4-5x every week. When I’m not instructing, I’m rising my on-line enterprise, which consists of making on-line personalised exercise packages for soon-to-be/new mamas. 

What are your favourite components of your profession?

My favourite components of my profession are that I get to attach with different moms, share my data with others, and that I get to create my very own schedule. 

How has turning into licensed with AFPA impacted your life?

Becoming licensed with AFPA has impacted my life in so some ways. The first being that I am capable of make my certification my fulltime profession. Many of my purchasers admire how educated I’m in my discipline, which I give credit score to AFPA. The course was the perfect mixture of instructional and gratifying content material. 

Do you could have any consumer success tales you wish to share?

Absolutely! So, I’ve a consumer who I’d been working with for fairly a while, and her objective was to shed extra pounds. She had a well being situation, which made shedding pounds rather more of a problem. Regardless, she by no means missed one exercise, at all times trusted me in guiding her, and total is simply such a real particular person. Unfortunately, regardless of all of this, she had been unable to see her weight drop. We each knew that the quantity on the dimensions isn’t the figuring out issue as to progress being made, nevertheless, it was nonetheless one thing we had wished to work towards. Finally, throughout one in every of our check-ins, we sat down collectively and re-evaluated how we may make adjustments in her life that would assist her see the outcomes she wished. Since that verifyin, she had regularly seen the quantity on the dimensions drop, but in addition our bond had simply grown on one other stage due to the belief we had in each other. It was very a lot a journey, though I love her arduous work and open thoughts in our consumer and coach relationship. 

What recommendation do you give others excited about turning into licensed?

My recommendation is to go for it! Since turning into licensed, I really feel as if I dwell a way more real and genuine life, particularly as a result of I’ve turned it into my full-time profession. I like to recommend being intentional with every resolution you make, from merely discovering the precise firm you’d prefer to turn out to be licensed with and to having a imaginative and prescient all through. 

To join with Kiana, comply with her on Instagram for extra data.

 

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