Kilmarnock personal trainer working hard to educate kids about health and fitness

A Kilmarnock personal trainer has been working hard to get kids fit.

Kevin Smith welcomed pupils from Loanhead Primary to his gym, Coach Personal Training Studio.

The youngsters headed along to the Bentinck Street venue to learn about the importance of health and fitness from an 18-year professional in Kevin.

He told the Kilmarnock Standard: “In conjunction with Loanhead Primary’s Health Week we are promoting good health and fitness with the kids.

“I did something similar last year at the school, so this year I decided to bring them down to see the gym so they can get a feel for the environment.

“It’s about getting them to normalise exercise and gym life, we want to get them thinking about it from a young age, we want to promote healthy life choices at an early stage to promote wellness.

“A smaller private gym like this is perfect for them, it’s a less intimidating environment, I want them to feel comfortable from a young age.

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